| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 6/15/2012 |
Run |
Green Rock Trail |
Easy |
20.3 mi |
4:47:00 |
14:09 |
 |
| 7/6/2012 |
Run |
Green Rock Trail |
Easy |
14.2 mi |
2:59:07 |
12:39 |
|
| 6/22/2012 |
Run |
Green Rock Trail |
Long |
19.3 mi |
3:54:03 |
12:09 |
|
| 12/17/2011 |
Run |
Green Rock Trail |
Easy |
20.6 mi |
4:09:52 |
12:08 |
|
| 7/31/2011 |
Run |
Green Rock Trail |
Easy |
19.4 mi |
3:53:57 |
12:04 |
|
| 7/2/2011 |
Run |
Green Rock Trail |
Easy |
19.3 mi |
3:50:14 |
11:55 |
|
| 1/28/2012 |
Run |
Green Rock Trail |
Long |
20.8 mi |
4:05:37 |
11:49 |
|
| 3/26/2011 |
Run |
Green Rock Trail |
Long |
20.7 mi |
3:57:10 |
11:30 |
|
| 5/28/2011 |
Run |
Green Rock Trail |
Easy |
25.7 mi |
4:34:19 |
10:42 |
|
|