Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/24/2012 Run
Random
Easy 5.0 mi    
2/25/2012 Run
Random
Easy 7.0 mi    
2/27/2012 Run
Random
Easy 2.5 mi    
2/28/2012 Run   Easy 10.0 mi    
2/29/2012 Run
Random
Easy 2.5 mi    
3/1/2012 Run
Random
Easy 10.0 mi    
3/2/2012 Run
Random
Easy 5.0 mi    
3/3/2012 Run
Random
Hills&Trails 10.0 mi    
3/5/2012 Run
Random
Hill 5.0 mi    
3/7/2012 Run
Random
Easy 3.0 mi    
3/8/2012 Run
Random
Easy 10.0 mi    
3/9/2012 Run
Random
Easy 5.0 mi    
3/10/2012 Run
Random
Hills&Trails 25.0 km    
3/11/2012 Run
Random
Easy 6.0 mi    
3/13/2012 Run
Random
Multi Pace 8.0 mi    
3/15/2012 Run
Random
Easy 10.0 mi    
3/16/2012 Run
Random
Easy 7.5 mi    
3/17/2012 Run
Random
Easy 7.5 mi    
3/19/2012 Run
Random
Easy 10.0 mi    
3/20/2012 Run
Random
Easy 2.5 mi    
3/21/2012 Run
Random
Easy 10.0 mi    
3/23/2012 Run
Random
Easy 5.0 mi    
3/25/2012 Run
Random
Easy 11.5 mi    
3/26/2012 Run   Multi Pace 5.0 mi    
3/28/2012 Run
Random
Multi Pace 10.0 mi    
3/30/2012 Run
Random
Easy 5.0 mi    
3/31/2012 Run
Random
Easy 3.0 mi    
4/2/2012 Run
Random
Easy 10.0 mi    
4/3/2012 Run
Random
Easy 3.0 mi    
4/4/2012 Run
Random
Easy 10.0 mi    
4/5/2012 Run
Random
Easy 10.0 mi    
4/6/2012 Run
Random
Easy 3.0 mi    
4/8/2012 Run   Race 13.1 mi    
4/9/2012 Run
Random
Easy 3.5 mi    
4/10/2012 Run
Random
Easy 2.0 mi    
4/11/2012 Run
Random
Easy 10.0 mi    
4/12/2012 Run   Multi Pace 8.0 mi    
4/14/2012 Run
Random
Hills&Trails 12.0 mi    
4/16/2012 Run
Random
Easy 10.0 mi    
4/17/2012 Run
Random
Easy 5.0 mi    
4/18/2012 Run
Random
Easy 10.0 mi    
4/19/2012 Run
Random
Easy 8.5 mi    
4/20/2012 Run
Random
Easy 4.0 mi    
4/21/2012 Run   Hills&Trails 13.1 mi    
4/23/2012 Run
Random
Easy 10.0 mi    
4/24/2012 Run
Random
Easy 5.0 mi    
4/26/2012 Run   Multi Pace 10.0 mi    
4/27/2012 Run
Random
Easy 10.0 mi    
4/29/2012 Run
Random
Hills&Trails 13.0 mi    
4/30/2012 Run
Random
Easy 5.0 mi    
5/1/2012 Run
Random
Easy 10.0 mi    
5/4/2012 Run
Random
Easy 10.0 mi    
5/6/2012 Run
Random
Easy 10.0 mi    
5/7/2012 Run
Random
Easy 5.0 mi    
5/8/2012 Run
Random
Easy 7.5 mi    
5/10/2012 Run
Random
Easy 10.5 mi    
5/11/2012 Run   Multi Pace 7.5 mi    
5/12/2012 Run
Random
Easy 5.0 mi    
5/13/2012 Run
Random
Easy 2.5 mi    
5/15/2012 Run
Random
Easy 5.0 mi    
5/17/2012 Run
Random
Easy 10.0 mi    
5/18/2012 Run
Random
Easy 5.0 mi    
5/19/2012 Run
Random
Hills&Trails 12.0 mi    
5/20/2012 Run   Easy 10.0 mi    
5/22/2012 Run
Random
Easy 10.0 mi    
5/24/2012 Run
Random
Easy 8.5 mi    
5/26/2012 Run
Random
Easy 10.0 mi    
5/28/2012 Run
Random
Easy 10.0 mi    
5/29/2012 Run
Random
Multi Pace 5.0 mi    
5/31/2012 Run
Random
Easy 10.0 mi    
6/1/2012 Run
Random
Easy 5.0 mi    
6/3/2012 Run   Easy 10.0 mi    
6/4/2012 Run
Random
Easy 2.5 mi    
6/5/2012 Run
Random
Easy 10.0 mi    
6/7/2012 Run
Random
Easy 10.0 mi    
6/8/2012 Run
Random
Easy 5.0 mi    
6/9/2012 Run
Random
Easy 2.5 mi    
6/10/2012 Run
Random
Easy 2.5 mi    
6/11/2012 Run
Random
Easy 3.0 mi    
6/12/2012 Run
Random
Easy 10.0 mi    
6/13/2012 Run
Random
Easy 2.5 mi    
6/14/2012 Run
Random
Easy 8.0 mi    
6/15/2012 Run
Random
Easy 5.0 mi    
6/16/2012 Run
Random
Easy 4.0 mi    
6/17/2012 Run
Random
Multi Pace 5.0 mi    
6/18/2012 Run
Random
Hills&Trails 6.5 mi    
6/19/2012 Run
Random
Easy 4.0 mi    
6/21/2012 Run
Random
Easy 10.0 mi    
6/22/2012 Run
Random
Easy 4.0 mi    
6/23/2012 Run
Random
Easy 10.0 mi    
6/24/2012 Run
Random
Easy 4.5 mi    
6/28/2012 Run
Random
Easy 4.5 mi    
6/29/2012 Run
Random
Easy 10.0 mi    
7/1/2012 Run
Random
Easy 5.0 mi    
7/4/2012 Run
Random
Easy 5.0 mi    
7/5/2012 Run
Random
Easy 7.5 mi    
7/6/2012 Run
Random
Multi Pace 5.0 mi    
7/7/2012 Run
Random
Easy 8.0 mi    
7/9/2012 Run
Random
Easy 10.0 mi    
7/11/2012 Run
Random
Easy 5.0 mi