Run: Easy Previous Next

11/25/2009

8:00 AM

9.2 mi

1:02:49

6:50 mi

Equipment

No name

Health

150.4 lb
4381

Weather

35 F

Ratings

4 / 10
4 / 10
  • Map

Random Route

Notes

Ran with Brian and Brad Henz and Dan Scheffler from Brian’s house. I haven’t seen Brad in a long time and hadn’t run with Dan in about 9 months or so. I only had time for an hour but it was good to get out with a group again.

Right hamstring was tight the first mile. Plantar fasciitis was hurting in my right foot due to the new orthotics.

Comments