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11/13/2008

Date

6:45 AM

Time

1.8 mi

Distance

11:34

Duration

6:37 mi

Pace

Equipment

Nike Air Pegasus+ 25

Health

Weight147 lb

kilojoules815

Weather

Temperature44 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseRandom Route

Notes

Cool down after the track workout.

Comments