Notes
With Henz from NCC. We were both whining. My legs were tired and not really recovered at all from yesterdays basketball and run. I think running in the heat Monday took more out of me than I realized. I started having problems around 7 miles into this run. I was just feeling very fatigued and getting a little dizzy. The dark pee this day confirmed how dehydrated I was from the heat and humidity. I hate Summer.