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7/11/2008

10:35 AM

9.3 mi

1:00:00

6:26 mi

Health

149 lb
4402

Weather

82 F

Ratings

7 / 10
7 / 10

Notes

I felt good today. This was just supposed to be an easy run but the pace got away from me. About 20 minutes in I got on the Prairie Path and saw my pace was 6:26. I decided the next mile I wanted to just relax and try to slow to 6:40 but the next mile came in at 6:24. I didn't want 3 harder days in a row prior to tomorrows 2 hour run but I shouldn't complain about feeling good. It's been rare.

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