Notes
Yesterday I ran in zero degrees in Naperville. Today was a balmy 62 in Chattanooga. The problem is that I might not get home today with the snow and ice storm crippling Chicago.
I ran to the river and along a real nice bike path. It was well lit but I couldn't see much beyond the path because it was still dark. Just an easy run. My hamstrings started out a little tight. That may have had something to do with the slipping yesterday.