Run: Easy building Previous Next

7/1/2009

5:50 AM

9.7 mi

1:06:44

6:53 mi

Health

148.6 lb
4564

Weather

58 F

Ratings

6 / 10
5 / 10
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Notes

Another great morning for a run! Unfortunately, I had another bad night of sleep so I was pretty groggy out there.

I ran to Blackwell from work and went up the hill just twice. I had no intentions of doing a hill workout after the effort yesterday but just wanted to maintain weekly contact with the hill. Otherwise, it was an easy run.

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