Notes
Ran an out-n-back from work to Danada. I didn't get much sleep last night but for some reason I always seem to to well on this route. I built into a good rhythm by a couple miles in and just started cruising. My legs felt fresh and it was great to open up on the trails. The morning was bout perfect too with lower humidity, around 60 degrees and a nice breeze. It felt great to run without a shirt and not get cold. By the last couple miles I was getting tired but not over-exerted or strained.