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4/16/2010

10:45 AM

9.5 mi

1:08:15

7:12 mi

Health

148.2 lb
4458

Weather

60 F

Ratings

5 / 10
3 / 10
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Notes

The legs were completely flat today, but not surprising. Beautiful day out there. I had some pain in me right knee during the run and more after. It feels like a scraping feeling every so often. The distance is a guesstimate.

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