| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/12/2009 |
Run |
20 Miles from Home |
Long |
19.1 mi |
2:01:41 |
6:24 |
 |
| 8/8/2009 |
Run |
20 Miles from Home |
Long |
17.5 mi |
2:00:04 |
6:52 |
|
| 8/16/2009 |
Run |
20 Miles from Home |
Long |
20.1 mi |
2:11:27 |
6:33 |
|
| 8/29/2009 |
Run |
20 Miles from Home |
Long |
20.0 mi |
2:07:30 |
6:23 |
|
| 10/24/2009 |
Run |
20 Miles from Home |
Long |
20.1 mi |
2:07:21 |
6:21 |
|
|