| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/14/2018 |
Run |
|
with Arrow |
1.6 mi |
|
|
 |
| 11/22/2011 |
Run |
Random Route |
Hill |
1.2 mi |
7:23 |
6:16 |
|
| 8/23/2011 |
Run |
Random Route |
Medium |
15.9 mi |
1:45:26 |
6:39 |
|
| 10/6/2011 |
Run |
Random Route |
Long |
14.2 mi |
1:35:14 |
6:43 |
|
| 11/22/2011 |
Run |
Random Route |
Easy |
4.3 mi |
29:25 |
6:52 |
|
| 5/27/2011 |
Run |
Herrick Lake Run |
Easy |
10.1 mi |
1:09:39 |
6:55 |
|
| 8/9/2011 |
Run |
Random Route |
w/ Kids n Strlr |
2.0 mi |
14:00 |
7:00 |
|
| 8/22/2011 |
Run |
Random Route |
Basketball |
2.3 mi |
15:45 |
7:00 |
|
| 11/22/2011 |
Run |
Random Route |
Easy |
4.6 mi |
31:53 |
7:01 |
|
| 7/5/2011 |
Run |
Herrick Lake Run |
Easy |
9.7 mi |
1:08:50 |
7:08 |
|
| 2/20/2012 |
Run |
Random Route |
Easy |
6.5 mi |
46:19 |
7:08 |
|
| 10/30/2011 |
Run |
Random Route |
Easy building |
9.0 mi |
1:04:14 |
7:09 |
|
| 2/21/2012 |
Run |
Random Route |
Easy |
5.0 mi |
35:55 |
7:11 |
|
| 2/13/2012 |
Run |
Random Route |
Easy |
5.6 mi |
40:38 |
7:16 |
|
| 2/22/2012 |
Run |
Random Route |
Long |
12.7 mi |
1:32:15 |
7:17 |
|
| 8/21/2011 |
Run |
Random Route |
Easy |
3.8 mi |
28:03 |
7:27 |
|
|