| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/6/2014 |
Run |
Random Route |
Easy |
3.9 mi |
28:00 |
7:11 |
 |
| 12/17/2013 |
Run |
Random Route |
Easy |
4.7 mi |
36:15 |
7:43 |
|
| 4/26/2013 |
Run |
Random Route |
Easy |
4.3 mi |
29:43 |
6:57 |
|
| 4/22/2013 |
Run |
Random Route |
Easy |
5.3 mi |
36:47 |
7:01 |
|
| 4/19/2013 |
Run |
Random Route |
Easy |
5.3 mi |
37:21 |
7:03 |
|
| 4/16/2013 |
Run |
Random Route |
Easy |
4.6 mi |
32:21 |
7:02 |
|
| 4/11/2013 |
Run |
Herrick From Work at Lisle |
Easy |
6.4 mi |
45:44 |
7:07 |
|
| 4/4/2013 |
Run |
Random Route |
Easy |
5.9 mi |
45:01 |
7:35 |
|
| 4/2/2013 |
Run |
Random Route |
Easy |
4.3 mi |
30:34 |
7:12 |
|
| 4/1/2013 |
Run |
Random Route |
Easy |
4.0 mi |
29:53 |
7:24 |
|
| 3/29/2013 |
Run |
Random Route |
Easy |
6.4 mi |
45:39 |
7:10 |
|
| 3/26/2013 |
Run |
Random Route |
Long |
14.5 mi |
1:43:09 |
7:09 |
|
| 3/16/2013 |
Run |
Random Route |
Easy |
4.2 mi |
31:07 |
7:23 |
|
| 3/8/2013 |
Run |
Random Route |
Easy |
4.8 mi |
34:12 |
7:12 |
|
| 2/14/2013 |
Run |
Random Route |
Easy |
4.5 mi |
31:57 |
7:06 |
|
| 2/6/2013 |
Run |
Random Route |
Easy |
6.6 mi |
45:47 |
6:54 |
|
| 2/3/2013 |
Run |
Random Route |
Easy |
8.5 mi |
1:01:30 |
7:15 |
|
| 1/24/2013 |
Run |
Random Route |
Easy |
6.5 mi |
46:00 |
7:05 |
|
| 1/18/2013 |
Run |
Random Route |
Medium |
7.3 mi |
50:51 |
6:57 |
|
| 1/13/2013 |
Run |
Random Route |
Easy |
7.0 mi |
51:30 |
7:22 |
|