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Run: Easy Previous Next

11/17/2007

Date

4:30 PM

Time

5.1 mi

Distance

50:06

Duration

9:48 mi

Pace

Equipment

Saucony Progrid Omni 6

Health

Weight167 lb

kilojoules2707

Weather

Temperature60 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Map

CourseCrescent Run to MM 6.5 (Dalecarlia Bridge)

Notes

24:24 to turnaround

Comments