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Summary
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Run: Easy
Previous
Next
11/19/2007
Date
12:00 PM
Time
4.5 mi
Distance
33:22
Duration
7:25 mi
Pace
Equipment
Saucony Progrid Omni 6
Health
Weight
168 lb
kilojoules
2394
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Grosvenor via Brixton
Notes
7:18 /7:39 / 7:20 / 7:06 / 3:57
Comments
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