Notes
Ran 5 miles in about 33:00 (6:36 pace). On Independence Ave I began to feel my breathing get ragged. My right quad tightened on me, then it went down to my calf. I got woozy as I ran down Independence. I began to flag at the turn by the American Indian museum. I thought I lost it at the water station at mile 6. I was really hurting running down past mile 7. I can't remember mile 8. The bridge was horrible. Not sure how I made it to the finish. I was dead.