| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2011 |
Bike |
Cabin John |
Easy |
4.9 mi |
24:00 |
4:53 |
 |
| 7/31/2011 |
Bike |
Cabin John |
Easy |
4.9 mi |
24:00 |
4:53 |
|
| 7/14/2008 |
Run |
Cabin John |
Easy |
4.9 mi |
40:28 |
8:14 |
|
| 7/15/2008 |
Run |
Cabin John |
Easy |
5.0 mi |
41:22 |
8:17 |
|
| 6/8/2011 |
Run |
Cabin John |
Easy |
4.9 mi |
46:13 |
9:24 |
|
| 8/1/2011 |
Run |
Cabin John |
Easy |
4.9 mi |
43:32 |
8:51 |
|
|