| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2008 |
Run |
5 Mile Run |
Easy |
5.1 mi |
38:02 |
7:31 |
 |
| 5/13/2008 |
Run |
5 Mile Run |
Interval |
8000.0 m |
35:00 |
7:03 |
|
| 5/6/2008 |
Run |
5 Mile Run |
Interval |
8400.0 m |
37:35 |
7:13 |
|
| 3/25/2008 |
Run |
5 Mile Run |
Interval |
9700.0 m |
42:49 |
7:07 |
|
|