Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
5/13/2008 Run
5 Mile Run
Interval 8000.0 m 35:00 7:03
10/11/2008 Run
5 Mile Run
Easy 5.1 mi 38:02 7:31
5/6/2008 Run
5 Mile Run
Interval 8400.0 m 37:35 7:13
3/25/2008 Run
5 Mile Run
Interval 9700.0 m 42:49 7:07