| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2023 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
56:00 |
5:36 |
 |
| 8/15/2023 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
56:20 |
5:38 |
|
| 8/8/2023 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
57:27 |
5:45 |
|
| 6/19/2022 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
53:08 |
5:19 |
|
| 1/1/2022 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
53:12 |
5:20 |
|
| 12/26/2021 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
54:06 |
5:25 |
|
| 11/30/2021 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
54:37 |
5:28 |
|
| 12/13/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
54:53 |
5:30 |
|
| 12/10/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 12/7/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 12/3/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 11/29/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 11/27/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 11/25/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 11/22/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 11/20/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
53:00 |
5:18 |
|
| 11/18/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
52:50 |
5:17 |
|
| 11/15/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 11/1/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 10/24/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
53:20 |
5:20 |
|
| 9/18/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 7/19/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 7/10/2020 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:00 |
5:30 |
|
| 2/29/2020 |
Run |
103 10K Benidormhalf |
Race |
10.2 km |
51:12 |
5:02 |
|
| 10/19/2019 |
Run |
101 10k Pirata de Bilbao Night Maratón |
Race |
10.2 km |
50:41 |
5:00 |
|
| 9/21/2019 |
Run |
099 Carrera 10k Nocturna de Gijón |
Race |
9.9 km |
49:08 |
4:58 |
|
| 6/29/2019 |
Run |
097 Carrera Ponle Freno Pontevedra |
Race |
9.7 km |
47:27 |
4:53 |
|
| 5/5/2019 |
Run |
092 10K de Medio Maratón de Santander |
Race |
10.1 km |
54:15 |
5:23 |
|
| 4/27/2019 |
Run |
091 1/4 De Maratón Ciudad de Granada |
Race |
10.3 km |
53:22 |
5:12 |
|
| 4/14/2019 |
Run |
090 10k de Maratón Atlantica de A Coruña |
Race |
10.1 km |
51:05 |
5:03 |
|
| 3/31/2019 |
Run |
089 Los 10km del Grupo |
Race |
10.2 km |
50:13 |
4:56 |
|
| 3/24/2019 |
Run |
088 Carrera Nervión San Pablo |
Race |
10.2 km |
51:47 |
5:05 |
|
| 3/10/2019 |
Run |
086 10K De Medio Maratón de Palencia |
Race |
10.1 km |
51:06 |
5:05 |
|
| 3/2/2019 |
Run |
085 10K Benidormhalf |
Race |
10.1 km |
49:21 |
4:53 |
|
| 2/24/2019 |
Run |
084 10K Facsa de Maratón de Castellón |
Race |
10.1 km |
49:34 |
4:54 |
|
| 1/27/2019 |
Run |
083 10K Popular del Maratón de Murcia |
Race |
10.0 km |
48:21 |
4:50 |
|
| 12/16/2018 |
Run |
080 Pas Ras Al Port De Valencia |
Race |
10.0 km |
49:19 |
4:58 |
|
| 12/6/2018 |
Run |
-Entrenamiento Trofeo Akiles 10km |
Easy |
10.0 km |
49:56 |
5:00 |
|
| 10/28/2018 |
Run |
077 Carrera Popular Villa de Benejúzar |
Race |
9.9 km |
48:25 |
4:54 |
|
| 10/24/2018 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
55:01 |
5:31 |
|
| 10/14/2018 |
Run |
074 Sanitas Marca Running Series |
Race |
10.0 km |
49:36 |
4:57 |
|
| 2/18/2018 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
51:55 |
5:12 |
|
| 10/20/2017 |
Run |
-Entrenamiento 10km |
Tempo |
10.0 km |
47:23 |
4:45 |
|
| 10/8/2017 |
Run |
-Entrenamiento 10km |
Tempo |
10.0 km |
47:26 |
4:45 |
|
| 9/24/2017 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:44 |
4:59 |
|
| 8/14/2017 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
59:52 |
6:00 |
|
| 5/15/2017 |
Run |
-Entrenamiento 10km |
Easy |
10.2 km |
55:48 |
5:29 |
|
| 5/8/2017 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
53:20 |
5:20 |
|
| 4/13/2017 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
50:42 |
5:05 |
|
| 4/7/2017 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
51:29 |
5:10 |
|
| 11/13/2016 |
Run |
070 Carrera MARCA |
Race |
10.2 km |
44:57 |
4:25 |
|
| 11/8/2016 |
Run |
-Entrenamiento 10km |
Hill |
10.0 km |
47:45 |
4:47 |
|
| 10/20/2016 |
Run |
-Calentamiento 2000m + 8Km |
Tempo |
10.0 km |
47:33 |
4:46 |
|
| 10/6/2016 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:37 |
4:58 |
|
| 9/16/2016 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:50 |
4:59 |
|
| 8/11/2016 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
51:06 |
5:07 |
|
| 6/19/2016 |
Run |
-Calentamiento 2000m + 8Km |
Easy |
10.0 km |
49:25 |
4:57 |
|
| 6/7/2016 |
Run |
-Circuito ECORUN |
Easy |
10.0 km |
50:20 |
5:02 |
|
| 6/6/2016 |
Run |
-Circuito ECORUN |
Easy |
10.0 km |
51:56 |
5:12 |
|
| 5/29/2016 |
Run |
069 Carrera del Agua |
Race |
10.2 km |
48:54 |
4:49 |
|
| 5/18/2016 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
51:47 |
5:11 |
|
| 5/3/2016 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:32 |
4:58 |
|
| 4/18/2016 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
50:06 |
5:01 |
|
| 3/1/2016 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:09 |
4:55 |
|
| 1/17/2016 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:53 |
5:00 |
|
| 11/29/2015 |
Run |
067 Carrera solidaria BBVA |
Race |
10.0 km |
45:09 |
4:32 |
|
| 11/26/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:24 |
4:57 |
|
| 11/15/2015 |
Run |
066 Carrera MARCA |
Race |
10.2 km |
44:25 |
4:23 |
|
| 11/12/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:34 |
4:58 |
|
| 11/5/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
48:39 |
4:52 |
|
| 10/22/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
50:13 |
5:02 |
|
| 10/18/2015 |
Run |
065 Carrera de la ciencia |
Race |
10.2 km |
46:17 |
4:33 |
|
| 9/28/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:33 |
4:58 |
|
| 9/27/2015 |
Run |
064 Carrera semana naval |
Race |
10.1 km |
45:46 |
4:33 |
|
| 9/21/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
47:45 |
4:47 |
|
| 9/20/2015 |
Run |
063 Madrid corre por Madrid |
Race |
10.3 km |
46:13 |
4:31 |
|
| 9/13/2015 |
Run |
062 Carrera la melonera |
Race |
10.1 km |
46:40 |
4:39 |
|
| 9/7/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:16 |
4:56 |
|
| 9/1/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:48 |
4:59 |
|
| 8/31/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
48:38 |
4:52 |
|
| 8/27/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
47:45 |
4:47 |
|
| 8/24/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
52:45 |
5:17 |
|
| 8/20/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:59 |
5:00 |
|
| 8/19/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
51:33 |
5:10 |
|
| 8/17/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
50:48 |
5:05 |
|
| 8/16/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
48:13 |
4:50 |
|
| 8/14/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
48:39 |
4:52 |
|
| 8/13/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
47:21 |
4:45 |
|
| 8/12/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
47:52 |
4:48 |
|
| 8/9/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
53:05 |
5:19 |
|
| 8/7/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:04 |
4:55 |
|
| 8/6/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
47:19 |
4:44 |
|
| 8/4/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
48:19 |
4:50 |
|
| 7/30/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
48:42 |
4:53 |
|
| 7/28/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
54:50 |
5:29 |
|
| 7/27/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
48:55 |
4:54 |
|
| 7/26/2015 |
Run |
060 Trofeo San Lorenzo |
Race |
10.2 km |
48:07 |
4:44 |
|
| 7/23/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:10 |
4:55 |
|
| 7/19/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
49:29 |
4:57 |
|
| 7/17/2015 |
Run |
-Entrenamiento 10km |
Easy |
10.0 km |
48:43 |
4:53 |
|