| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2020 |
Bike |
SW 6.16 |
Default |
6.2 mi |
30:07 |
4:54 |
 |
| 8/20/2020 |
Bike |
SW 6.16 |
Default |
6.2 mi |
29:23 |
4:47 |
|
| 7/1/2021 |
Bike |
SW 6.16 |
Default |
6.2 mi |
30:45 |
4:59 |
|
| 7/24/2021 |
Bike |
SW 6.16 |
Default |
6.2 mi |
31:56 |
5:12 |
|
| 7/2/2022 |
Bike |
SW 6.16 |
Default |
6.2 mi |
34:56 |
5:41 |
|
| 7/18/2022 |
Bike |
SW 6.16 |
Default |
6.2 mi |
33:45 |
5:29 |
|
| 8/2/2022 |
Bike |
SW 6.16 |
Default |
6.2 mi |
36:43 |
5:58 |
|
| 8/16/2022 |
Bike |
SW 6.16 |
Default |
6.1 mi |
33:21 |
5:29 |
|
| 9/14/2022 |
Bike |
SW 6.16 |
Default |
6.2 mi |
30:32 |
4:57 |
|
| 6/4/2014 |
Run |
SW 6.16 |
Default |
6.1 mi |
54:12 |
8:55 |
|
| 7/14/2014 |
Run |
SW 6.16 |
Default |
6.1 mi |
53:56 |
8:53 |
|
| 8/3/2014 |
Run |
SW 6.16 |
Default |
6.1 mi |
55:52 |
9:12 |
|
| 9/16/2014 |
Run |
SW 6.16 |
Default |
6.1 mi |
52:14 |
8:36 |
|
| 12/22/2014 |
Run |
SW 6.16 |
Default |
6.1 mi |
51:46 |
8:31 |
|
| 5/9/2015 |
Run |
SW 6.16 |
Long |
6.1 mi |
1:07:43 |
11:09 |
|
| 6/3/2015 |
Run |
SW 6.16 |
Default |
6.1 mi |
53:06 |
8:45 |
|
| 7/29/2015 |
Run |
SW 6.16 |
Default |
6.1 mi |
54:39 |
9:00 |
|
| 8/26/2015 |
Run |
SW 6.16 |
Default |
6.1 mi |
51:04 |
8:24 |
|
| 12/4/2015 |
Run |
SW 6.16 |
Default |
6.1 mi |
50:50 |
8:22 |
|
| 4/15/2016 |
Run |
SW 6.16 |
Easy |
6.2 mi |
56:24 |
9:10 |
|
| 7/29/2016 |
Run |
SW 6.16 |
Easy |
6.2 mi |
57:14 |
9:16 |
|
| 6/29/2017 |
Run |
SW 6.16 |
Default |
9.9 km |
57:15 |
9:21 |
|
| 8/14/2019 |
Run |
SW 6.16 |
Long |
6.2 mi |
1:01:45 |
10:02 |
|
| 8/18/2021 |
Run |
SW 6.16 |
Interval |
6.2 mi |
1:18:03 |
12:41 |
|
| 6/26/2022 |
Run |
SW 6.16 |
Interval |
6.2 mi |
1:15:23 |
12:15 |
|
|