Workouts

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Date ▲ Activity Course Type Distance Duration Pace   10/17/2014 Run SW 4.79 Default 4.7 mi 40:05 8:30 10/19/2014 Run   Default 1.5 mi 12:24 8:27 10/23/2014 Run Ice Age SE to Beloit Ave Default 3.6 mi 30:19 8:32 10/24/2014 Run Lincoln/Rockport/Center Default 1.3 mi 11:22 8:41 10/27/2014 Run SW 4.30 Default 4.3 mi 35:01 8:15 11/2/2014 Run Ice Age SE to Palmer Drive Default 4.8 mi 42:12 8:49 11/3/2014 Run SW 3.75 Default 3.7 mi 31:54 8:38 11/10/2014 Run SW 3.21 Default 3.2 mi 26:25 8:20 11/18/2014 Run   Default 4.0 mi 32:57 8:15 11/22/2014 Run Ice Age SE to Beloit Ave Default 3.6 mi 29:55 8:25 12/8/2014 Run   Default 3.5 mi 30:55 8:50 12/30/2014 Run   Default 3.5 mi 30:02 8:35 1/19/2015 Run   Default 5.0 mi 53:51 10:47 2/2/2015 Run   Default 4.7 mi 45:00 9:36 2/14/2015 Run   Default 5.4 mi 50:00 9:17 2/17/2015 Run   Default 5.2 mi 49:00 9:30 2/23/2015 Run   Default 4.1 mi 38:00 9:17 3/15/2015 Run Ice Age SE to Beloit Ave Default 3.6 mi 30:42 8:38 3/19/2015 Run   Default 3.3 mi 30:00 9:04 3/23/2015 Run   Default 3.7 mi 36:00 9:40 4/11/2015 Run Ice Age SE to Palmer Drive Default 4.8 mi 41:25 8:39 4/16/2015 Run   Default 3.8 mi 35:00 9:20 4/28/2015 Run Ice Age SE to Beloit Ave Easy 3.6 mi 31:54 8:58 6/4/2015 Run   Fartlek 2.8 mi 30:00 10:39 6/15/2015 Run   Fartlek 3.1 mi 30:00 9:41