| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2020 |
Run |
Max Championship XC |
Fartlek |
5.1 mi |
34:04 |
6:45 |
 |
| 6/19/2020 |
Run |
Loras |
Race |
3200.0 m |
9:19 |
4:42 |
|
| 3/27/2020 |
Run |
Time Trial |
Race |
1500.0 m |
4:00 |
4:18 |
|
| 3/6/2020 |
Run |
Wartburg Last Chance |
Race |
1600.0 m |
4:11 |
4:13 |
|
| 2/29/2020 |
Run |
IIAC Indoor Championships |
Race |
3.0 km |
8:33 |
4:36 |
|
| 2/28/2020 |
Run |
IIAC Indoor Championships |
Race |
5.0 km |
15:02 |
4:51 |
|
| 2/15/2020 |
Run |
Midwest Elite Meet |
Warmup/Cooldown |
5.0 km |
14:40 |
4:44 |
|
| 2/1/2020 |
Run |
Wartburg Select |
Race |
3.0 km |
8:31 |
4:35 |
|
| 12/6/2019 |
Run |
GVSU Holiday Open |
Race |
5.0 km |
14:31 |
4:41 |
|
| 5/15/2019 |
Run |
Gregory Last Chance |
Race |
5.0 km |
14:39 |
4:43 |
|
| 5/11/2019 |
Run |
IIAC Outdoor Championships |
Race |
5.0 km |
14:59 |
4:50 |
|
| 5/10/2019 |
Run |
IIAC Outdoor Championships |
Race |
10.0 km |
31:56 |
5:09 |
|
| 4/25/2019 |
Run |
Drake Relays |
Race |
10.0 km |
30:58 |
5:00 |
|
| 4/13/2019 |
Run |
UW Platteville Invite |
Race |
5.0 km |
14:38 |
4:43 |
|
| 3/29/2019 |
Run |
Wash U Distance Carnival |
Race |
10.0 km |
31:09 |
5:01 |
|
| 3/8/2019 |
Run |
NCAA Indoor National Championships |
Race |
5.0 km |
14:55 |
4:49 |
|
| 3/2/2019 |
Run |
Wartburg Last Chance |
Race |
5.0 km |
14:44 |
4:45 |
|
| 2/23/2019 |
Run |
IIAC Indoor Championships |
Race |
3.0 km |
8:37 |
4:38 |
|
| 2/22/2019 |
Run |
IIAC Indoor Championships |
Race |
5.0 km |
14:52 |
4:48 |
|
| 2/8/2019 |
Run |
The Showcase |
Race |
5.0 km |
15:02 |
4:51 |
|
| 5/16/2018 |
Run |
Gregory Last Chance |
Race |
10.0 km |
31:39 |
5:06 |
|
| 5/12/2018 |
Run |
IIAC Outdoor Championships |
Race |
5.0 km |
15:01 |
4:51 |
|
| 5/11/2018 |
Run |
IIAC Outdoor Championships |
Race |
10.0 km |
31:40 |
5:06 |
|
| 4/21/2018 |
Run |
UW-La Crosse: Phil Esten Challenge |
Race |
10.0 km |
31:45 |
5:07 |
|
| 4/12/2018 |
Run |
UW Platteville Invite |
Race |
5.0 km |
15:19 |
4:56 |
|
| 3/23/2018 |
Run |
Wartburg outdoor track |
Tempo |
10.0 km |
33:00 |
5:19 |
|
| 3/3/2018 |
Run |
Wartburg Last Chance |
Race |
5.0 km |
14:59 |
4:50 |
|
| 2/23/2018 |
Run |
IIAC Indoor Championships |
Race |
5.0 km |
15:20 |
4:57 |
|
| 2/10/2018 |
Run |
Darren Young Classic |
Race |
5.0 km |
15:19 |
4:56 |
|