Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/4/2013 Run
Random Route
Easy 3.2 mi 32:00 10:04
6/14/2013 Run
Random Route
Easy 3.2 mi 30:00 9:27
6/30/2013 Run
Random Route
Easy 3.2 mi 30:14 9:31
7/14/2013 Run
Valetta
Easy 3.2 mi 29:13 9:12
7/15/2013 Run
Random Route
Walk 3.2 mi    
7/21/2013 Run
Random Route
Easy 3.2 mi 30:36 9:38
8/7/2013 Run
Random Route
Easy 3.2 mi 28:43 9:02
8/22/2013 Run
Random Route
Easy 3.2 mi 29:17 9:13
9/5/2013 Run
Random Route
Easy 3.2 mi 28:58 9:07
9/19/2013 Run
Random Route
Easy 3.2 mi 29:06 9:10
9/27/2013 Run
Random Route
Easy 3.2 mi 30:19 9:33
10/6/2013 Run
Random Route
Easy 3.2 mi 30:00 9:27
10/11/2013 Run
Random Route
Easy 3.2 mi 33:48 10:38
10/24/2013 Run
Random Route
Easy 3.2 mi 29:56 9:25
10/28/2013 Run
Random Route
Easy 3.2 mi 32:47 10:19
11/2/2013 Run
Random Route
Easy 3.2 mi 29:00 9:08
11/3/2013 Run
Random Route
Easy 3.2 mi 32:33 10:15
11/5/2013 Run
Random Route
Easy 3.2 mi 33:15 10:28
11/12/2013 Run
Random Route
Easy 3.2 mi 32:00 10:04
11/19/2013 Run
Random Route
Easy 3.2 mi 32:45 10:18
12/5/2013 Run
Random Route
Easy 3.2 mi 30:20 9:33
12/6/2013 Run
Random Route
Easy 3.2 mi 29:01 9:08
12/13/2013 Run
Random Route
Easy 3.2 mi 32:00 10:04
12/30/2013 Run
Random Route
Easy 3.2 mi 32:00 10:04
1/14/2014 Run
Random Route
Easy 3.2 mi 32:00 10:04
1/31/2014 Run
Random Route
Easy 3.2 mi 32:00 10:04
4/11/2014 Run
Random Route
Easy 3.2 mi 32:00 10:04
4/15/2014 Run
Random Route
Easy 3.2 mi 29:13 9:12
5/2/2014 Run
Random Route
Easy 3.2 mi 33:32 10:33
5/19/2014 Run
Random Route
Easy 3.2 mi 30:21 9:33
6/5/2014 Run
Random Route
Easy 3.2 mi 30:33 9:37
7/19/2014 Run
Random Route
Easy 3.2 mi 31:42 9:59
7/20/2014 Run
Random Route
Easy 3.2 mi 30:43 9:40
8/6/2014 Run
Random Route
Easy 3.2 mi 31:33 9:56
8/7/2014 Run
Random Route
Easy 3.2 mi 31:03 9:46
9/22/2014 Run
Random Route
Easy 3.2 mi 32:56 10:22
9/24/2014 Run
Random Route
Easy 3.2 mi 32:00 10:04
10/1/2014 Run
Random Route
Easy 3.2 mi 31:31 9:55
10/4/2014 Run
Random Route
Easy 3.2 mi 31:27 9:54
10/12/2014 Run
Random Route
Easy 3.2 mi 31:57 10:03
10/14/2014 Run
Random Route
Easy 3.2 mi 31:04 9:47
10/15/2014 Run
Random Route
Easy 3.2 mi 32:20 10:11
10/17/2014 Run
Random Route
Easy 3.2 mi 30:41 9:39
10/21/2014 Run
Random Route
Long 3.2 mi 31:17 9:51
11/4/2014 Run
Random Route
Easy 3.2 mi 32:10 10:07
12/2/2014 Run
Random Route
Easy 3.2 mi 30:08 9:29
12/3/2014 Run
Random Route
Easy 3.2 mi 31:45 10:00
12/4/2014 Run
Random Route
Easy 3.2 mi 32:08 10:07
12/13/2014 Run
Random Route
Easy 3.2 mi 31:33 9:56
12/19/2014 Run
Random Route
Easy 3.2 mi 29:17 9:13
1/14/2015 Run
Random Route
Easy 3.2 mi 30:19 9:33
1/21/2015 Run
Random Route
Easy 3.2 mi 30:12 9:30
1/26/2015 Run
Random Route
Easy 3.2 mi 30:24 9:34
3/12/2015 Run
Random Route
Easy 3.2 mi 32:00 10:04
3/13/2015 Walk
Random Route
Default 3.2 mi 46:38 14:40
7/2/2015 Walk
Random Route
Default 3.2 mi 41:30 13:04
7/3/2015 Run
Random Route
Easy 3.2 mi 30:30 9:36
7/6/2015 Run
Random Route
Easy 3.2 mi 29:37 9:19
7/15/2015 Run
Random Route
Easy 3.2 mi 30:00 9:27
7/17/2015 Run
Random Route
Easy 3.2 mi 30:37 9:38
7/21/2015 Run
Random Route
Easy 3.2 mi 29:38 9:20
3/8/2016 Run
Random Route
Easy 3.2 mi 35:04 11:02
3/15/2016 Run
Random Route
Easy 3.2 mi 31:49 10:01
3/25/2016 Run
Random Route
Easy 3.2 mi 35:00 11:01
4/3/2016 Run
Random Route
Easy 3.2 mi 30:51 9:43
4/7/2016 Run
Random Route
Easy 3.2 mi 32:00 10:04
4/11/2016 Run
Random Route
Easy 3.2 mi 33:16 10:28
6/16/2016 Run
Random Route
Easy 3.2 mi    
6/18/2016 Run
Random Route
Easy 3.2 mi    
7/15/2016 Run
Random Route
Easy 3.2 mi 34:00 10:42
7/16/2016 Run
Random Route
Easy 3.2 mi 34:00 10:42
7/18/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
7/25/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
7/31/2016 Run
Random Route
Easy 3.2 mi 37:00 11:39
8/1/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
8/2/2016 Run
Random Route
Easy 3.2 mi 32:00 10:04
8/5/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
8/10/2016 Run
Random Route
Easy 3.2 mi 33:00 10:23
4/7/2012 Run
Random Route
Easy 3.2 mi 32:37 10:14
4/23/2012 Run
Random Route
Easy 3.2 mi 29:32 9:16
7/11/2007 Run
Random Route
Tempo 3.2 mi 28:18 8:51
4/9/2012 Run
Random Route
Easy 3.2 mi 30:31 9:33
6/1/2015 Run
Random Route
Easy 3.2 mi 30:00 9:23
3/12/2016 Run
Random Route
Easy 3.2 mi 34:42 10:51
3/17/2016 Run
Random Route
Easy 3.2 mi 32:41 10:13
3/20/2016 Run
Random Route
Easy 3.2 mi 33:45 10:33
3/22/2016 Run
Random Route
Easy 3.2 mi 33:13 10:23
3/31/2016 Run
Random Route
Easy 3.2 mi 31:36 9:53
4/1/2016 Run
Random Route
Easy 3.2 mi 31:20 9:48
12/24/2011 Run
Random Route
Easy 3.2 mi 30:40 9:34
12/25/2011 Run
Random Route
Easy 3.2 mi 30:18 9:23
7/16/2012 Run
Random Route
Easy 3.2 mi 31:28 9:45
9/25/2012 Run
Random Route
Easy 3.2 mi 32:50 10:10
3/16/2013 Run
Random Route
Easy 3.2 mi 32:00 9:55
6/17/2013 Run
Random Route
Easy 3.2 mi 29:38 9:11
11/26/2014 Run
Random Route
Easy 3.2 mi 33:43 10:27
1/8/2007 Run
Random Route
Easy 3.3 mi 30:00 9:14
1/13/2007 Run
Random Route
Easy 3.3 mi 30:00 9:14
1/30/2007 Run
Random Route
Easy 3.3 mi 30:30 9:24
2/13/2007 Run
Random Route
Easy 3.3 mi 29:20 9:02