| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/9/2013 |
Run |
Random Route |
Easy |
3.1 mi |
28:54 |
9:13 |
 |
| 9/28/2008 |
Run |
Random Route |
Race |
3.2 mi |
28:55 |
9:10 |
|
| 9/5/2013 |
Run |
Random Route |
Easy |
3.2 mi |
28:58 |
9:07 |
|
| 7/25/2014 |
Run |
Random Route |
Easy |
3.2 mi |
28:59 |
9:09 |
|
| 6/22/2013 |
Run |
Random Route |
Easy |
3.1 mi |
29:00 |
9:15 |
|
| 11/2/2013 |
Run |
Random Route |
Easy |
3.2 mi |
29:00 |
9:08 |
|
| 3/9/2015 |
Run |
Random Route |
Easy |
2.8 mi |
29:00 |
10:33 |
|
| 12/6/2013 |
Run |
Random Route |
Easy |
3.2 mi |
29:01 |
9:08 |
|
| 4/8/2008 |
Run |
Random Route |
Easy |
3.3 mi |
29:03 |
8:57 |
|
| 11/24/2011 |
Run |
Random Route |
Easy |
3.2 mi |
29:03 |
9:10 |
|
| 7/2/2013 |
Run |
Valetta |
Easy |
3.2 mi |
29:03 |
9:10 |
|
| 9/19/2013 |
Run |
Random Route |
Easy |
3.2 mi |
29:06 |
9:10 |
|
| 2/23/2014 |
Run |
Random Route |
Easy |
3.0 mi |
29:11 |
9:44 |
|
| 6/13/2014 |
Run |
Random Route |
Easy |
3.1 mi |
29:12 |
9:22 |
|
| 7/14/2013 |
Run |
Valetta |
Easy |
3.2 mi |
29:13 |
9:12 |
|
| 4/15/2014 |
Run |
Random Route |
Easy |
3.2 mi |
29:13 |
9:12 |
|
| 8/22/2013 |
Run |
Random Route |
Easy |
3.2 mi |
29:17 |
9:13 |
|
| 12/19/2014 |
Run |
Random Route |
Easy |
3.2 mi |
29:17 |
9:13 |
|
| 2/13/2007 |
Run |
Random Route |
Easy |
3.3 mi |
29:20 |
9:02 |
|
| 4/21/2014 |
Run |
Random Route |
Easy |
3.2 mi |
29:25 |
9:17 |
|
| 11/19/2011 |
Run |
Random Route |
Easy |
3.2 mi |
29:31 |
9:19 |
|
| 4/23/2012 |
Run |
Random Route |
Easy |
3.2 mi |
29:32 |
9:16 |
|
| 7/29/2014 |
Run |
Random Route |
Easy |
3.2 mi |
29:32 |
9:19 |
|
| 7/6/2015 |
Run |
Random Route |
Easy |
3.2 mi |
29:37 |
9:19 |
|
| 6/17/2013 |
Run |
Random Route |
Easy |
3.2 mi |
29:38 |
9:11 |
|
| 7/21/2015 |
Run |
Random Route |
Easy |
3.2 mi |
29:38 |
9:20 |
|
| 3/28/2013 |
Run |
Random Route |
Easy |
3.2 mi |
29:48 |
9:23 |
|
| 4/30/2015 |
Run |
Random Route |
Easy |
3.2 mi |
29:48 |
9:25 |
|
| 2/15/2012 |
Run |
Random Route |
Easy |
3.3 mi |
29:51 |
9:08 |
|
| 10/24/2013 |
Run |
Random Route |
Easy |
3.2 mi |
29:56 |
9:25 |
|
| 6/4/2011 |
Run |
Random Route |
Easy |
3.1 mi |
29:58 |
9:37 |
|
| 1/8/2007 |
Run |
Random Route |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 1/13/2007 |
Run |
Random Route |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 7/29/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/3/2011 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:55 |
|
| 9/12/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/22/2012 |
Run |
Random Route |
Walk |
2.0 mi |
30:00 |
15:00 |
|
| 11/7/2012 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 12/4/2012 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 12/11/2012 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 3/21/2013 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/14/2013 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 10/6/2013 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 12/19/2013 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/27/2013 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:43 |
|
| 2/19/2014 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/31/2014 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:43 |
|
| 1/20/2015 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:43 |
|
| 6/1/2015 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 7/15/2015 |
Run |
Random Route |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 6/13/2015 |
Run |
Random Route |
Easy |
3.0 mi |
30:04 |
10:02 |
|
| 12/2/2014 |
Run |
Random Route |
Easy |
3.2 mi |
30:08 |
9:29 |
|
| 1/21/2015 |
Run |
Random Route |
Easy |
3.2 mi |
30:12 |
9:30 |
|
| 6/30/2013 |
Run |
Random Route |
Easy |
3.2 mi |
30:14 |
9:31 |
|
| 12/20/2014 |
Run |
Random Route |
Easy |
3.2 mi |
30:17 |
9:37 |
|
| 12/25/2011 |
Run |
Random Route |
Easy |
3.2 mi |
30:18 |
9:23 |
|
| 9/27/2013 |
Run |
Random Route |
Easy |
3.2 mi |
30:19 |
9:33 |
|
| 1/14/2015 |
Run |
Random Route |
Easy |
3.2 mi |
30:19 |
9:33 |
|
| 12/5/2013 |
Run |
Random Route |
Easy |
3.2 mi |
30:20 |
9:33 |
|
| 5/19/2014 |
Run |
Random Route |
Easy |
3.2 mi |
30:21 |
9:33 |
|
| 4/22/2015 |
Run |
Random Route |
Easy |
3.1 mi |
30:22 |
9:58 |
|
| 5/3/2012 |
Run |
Random Route |
Easy |
3.1 mi |
30:24 |
9:49 |
|
| 1/26/2015 |
Run |
Random Route |
Easy |
3.2 mi |
30:24 |
9:34 |
|
| 10/24/2012 |
Run |
Random Route |
Easy |
3.3 mi |
30:25 |
9:20 |
|
| 3/29/2011 |
Run |
Random Route |
Easy |
3.1 mi |
30:28 |
9:50 |
|
| 6/25/2014 |
Run |
Random Route |
Easy |
3.1 mi |
30:29 |
9:47 |
|
| 1/30/2007 |
Run |
Random Route |
Easy |
3.3 mi |
30:30 |
9:24 |
|
| 7/3/2015 |
Run |
Random Route |
Easy |
3.2 mi |
30:30 |
9:36 |
|
| 1/6/2012 |
Run |
Random Route |
Easy |
3.3 mi |
30:31 |
9:15 |
|
| 4/9/2012 |
Run |
Random Route |
Easy |
3.2 mi |
30:31 |
9:33 |
|
| 6/28/2012 |
Run |
Random Route |
Easy |
3.3 mi |
30:32 |
9:24 |
|
| 8/23/2012 |
Run |
Random Route |
Easy |
3.2 mi |
30:32 |
9:40 |
|
| 6/5/2014 |
Run |
Random Route |
Easy |
3.2 mi |
30:33 |
9:37 |
|
| 6/11/2014 |
Run |
Random Route |
Easy |
3.5 mi |
30:33 |
8:40 |
|
| 7/21/2013 |
Run |
Random Route |
Easy |
3.2 mi |
30:36 |
9:38 |
|
| 7/17/2015 |
Run |
Random Route |
Easy |
3.2 mi |
30:37 |
9:38 |
|
| 12/24/2011 |
Run |
Random Route |
Easy |
3.2 mi |
30:40 |
9:34 |
|
| 6/27/2014 |
Run |
Random Route |
Easy |
3.1 mi |
30:41 |
9:51 |
|
| 10/17/2014 |
Run |
Random Route |
Easy |
3.2 mi |
30:41 |
9:39 |
|
| 7/20/2014 |
Run |
Random Route |
Easy |
3.2 mi |
30:43 |
9:40 |
|
| 3/4/2013 |
Run |
Random Route |
Easy |
3.1 mi |
30:48 |
9:51 |
|
| 4/3/2016 |
Run |
Random Route |
Easy |
3.2 mi |
30:51 |
9:43 |
|
| 1/28/2012 |
Run |
Random Route |
Easy |
2.8 mi |
30:52 |
11:14 |
|
| 4/30/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:57 |
10:19 |
|
| 3/7/2013 |
Run |
Random Route |
Easy |
3.2 mi |
30:58 |
9:48 |
|
| 4/23/2015 |
Run |
Random Route |
Easy |
3.2 mi |
30:58 |
9:47 |
|
| 1/1/2010 |
Run |
Random Route |
Easy |
3.1 mi |
31:00 |
10:00 |
|
| 3/18/2013 |
Run |
Random Route |
Easy |
3.2 mi |
31:00 |
9:45 |
|
| 2/24/2014 |
Run |
Random Route |
Easy |
3.1 mi |
31:00 |
9:55 |
|
| 8/7/2014 |
Run |
Random Route |
Easy |
3.2 mi |
31:03 |
9:46 |
|
| 10/14/2014 |
Run |
Random Route |
Easy |
3.2 mi |
31:04 |
9:47 |
|
| 3/12/2013 |
Run |
Random Route |
Easy |
3.2 mi |
31:06 |
9:47 |
|
| 12/25/2013 |
Run |
Random Route |
Easy |
3.6 mi |
31:09 |
8:47 |
|
| 4/22/2012 |
Run |
Random Route |
Easy |
3.2 mi |
31:11 |
9:49 |
|
| 4/9/2016 |
Run |
Random Route |
Easy |
3.1 mi |
31:16 |
10:06 |
|
| 10/21/2014 |
Run |
Random Route |
Long |
3.2 mi |
31:17 |
9:51 |
|
| 4/25/2015 |
Run |
Random Route |
Easy |
3.2 mi |
31:18 |
9:53 |
|
| 11/25/2011 |
Run |
Random Route |
Easy |
2.9 mi |
31:20 |
10:58 |
|
| 4/1/2016 |
Run |
Random Route |
Easy |
3.2 mi |
31:20 |
9:48 |
|
| 6/27/2012 |
Run |
Random Route |
Easy |
3.3 mi |
31:22 |
9:40 |
|
|