Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/26/2011 |
Run |
|
Default |
4.6 mi |
42:56 |
9:27 |
|
8/28/2011 |
Run |
|
Default |
11.2 mi |
1:54:53 |
10:14 |
|
8/30/2011 |
Run |
|
Default |
8.4 mi |
48:39 |
5:47 |
|
8/30/2011 |
Run |
|
Default |
3.7 mi |
33:33 |
9:12 |
|
9/1/2011 |
Run |
|
Default |
3.2 mi |
30:41 |
9:38 |
|
9/2/2011 |
Run |
|
Default |
13.1 mi |
1:21:45 |
6:15 |
|
9/3/2011 |
Run |
|
Default |
15.3 mi |
2:32:51 |
10:01 |
|
9/5/2011 |
Run |
|
Default |
12.2 mi |
1:09:54 |
5:45 |
|
9/5/2011 |
Run |
|
Default |
5.0 mi |
49:11 |
9:48 |
|
9/7/2011 |
Run |
|
Default |
3.7 mi |
33:10 |
9:01 |
|
9/11/2011 |
Run |
|
Default |
12.1 mi |
2:06:58 |
10:28 |
|
9/13/2011 |
Run |
|
Default |
4.5 mi |
41:25 |
9:15 |
|
9/15/2011 |
Run |
|
Default |
3.6 mi |
33:02 |
9:05 |
|
9/17/2011 |
Run |
|
Default |
16.5 mi |
3:05:48 |
11:14 |
|
9/20/2011 |
Run |
|
Default |
3.7 mi |
36:58 |
10:08 |
|
9/22/2011 |
Run |
|
Default |
3.6 mi |
33:13 |
9:20 |
|
9/24/2011 |
Run |
|
Default |
12.7 mi |
2:02:32 |
9:38 |
|
9/25/2011 |
Run |
|
Default |
6.6 mi |
1:04:44 |
9:53 |
|
9/27/2011 |
Run |
|
Default |
3.7 mi |
34:54 |
9:31 |
|
9/29/2011 |
Run |
|
Default |
4.7 mi |
49:57 |
10:35 |
|
10/4/2011 |
Run |
|
Default |
3.6 mi |
35:07 |
9:41 |
|
10/7/2011 |
Run |
|
Default |
3.7 mi |
32:06 |
8:44 |
|
10/10/2011 |
Run |
|
Default |
3.6 mi |
40:52 |
11:24 |
|
10/12/2011 |
Run |
|
Default |
4.6 mi |
40:30 |
8:47 |
|
10/16/2011 |
Run |
|
Default |
19.4 mi |
3:26:35 |
10:41 |
|
10/19/2011 |
Run |
|
Default |
3.6 mi |
32:52 |
9:11 |
|
10/22/2011 |
Run |
|
Default |
5.8 mi |
56:09 |
9:41 |
|
10/23/2011 |
Run |
|
Default |
12.9 mi |
1:12:54 |
5:39 |
|
10/26/2011 |
Run |
|
Default |
3.6 mi |
33:03 |
9:05 |
|
10/30/2011 |
Run |
|
Default |
6.4 mi |
58:29 |
9:10 |
|
11/1/2011 |
Run |
|
Default |
3.7 mi |
33:04 |
9:00 |
|
11/6/2011 |
Run |
|
Default |
3.6 mi |
34:44 |
9:35 |
|
11/8/2011 |
Run |
|
Default |
3.2 mi |
29:04 |
9:07 |
|
11/13/2011 |
Run |
|
Default |
9.1 mi |
1:38:20 |
10:46 |
|
11/15/2011 |
Run |
|
Default |
5.5 mi |
52:43 |
9:37 |
|
11/17/2011 |
Run |
|
Default |
3.7 mi |
34:12 |
9:18 |
|
11/20/2011 |
Run |
|
Default |
6.5 mi |
1:19:44 |
12:18 |
|
12/24/2011 |
Run |
|
Default |
10.1 mi |
1:49:27 |
10:54 |
|
12/31/2011 |
Run |
|
Default |
18.7 mi |
4:08:35 |
13:18 |
|
2/28/2012 |
Run |
|
Default |
6.5 mi |
1:05:34 |
10:06 |
|
3/2/2012 |
Run |
|
Default |
6.5 mi |
1:05:32 |
10:05 |
|
4/23/2012 |
Run |
|
Default |
3.5 mi |
35:12 |
10:04 |
|
4/25/2012 |
Run |
|
Default |
6.5 mi |
1:07:45 |
10:26 |
|
6/6/2012 |
Run |
|
Default |
6.5 mi |
1:15:08 |
11:34 |
|
6/8/2012 |
Run |
|
Default |
5.5 mi |
1:01:12 |
11:08 |
|
6/10/2012 |
Run |
|
Default |
9.5 mi |
1:55:45 |
12:12 |
|
6/12/2012 |
Run |
|
Default |
3.5 mi |
35:56 |
10:16 |
|
6/14/2012 |
Run |
|
Default |
5.5 mi |
55:45 |
10:09 |
|
6/17/2012 |
Run |
|
Default |
9.7 mi |
1:46:26 |
11:02 |
|
6/19/2012 |
Run |
|
Default |
3.7 mi |
37:20 |
10:13 |
|
6/21/2012 |
Run |
|
Default |
6.4 mi |
1:07:08 |
10:35 |
|
6/24/2012 |
Run |
|
Default |
9.0 mi |
1:43:24 |
11:31 |
|
6/26/2012 |
Run |
|
Default |
3.6 mi |
40:53 |
11:18 |
|
6/28/2012 |
Run |
|
Default |
6.3 mi |
1:05:00 |
10:20 |
|
7/1/2012 |
Run |
|
Default |
6.5 mi |
1:03:49 |
9:48 |
|
7/7/2012 |
Run |
|
Default |
5.3 mi |
58:36 |
11:09 |
|
7/13/2012 |
Run |
|
Default |
5.2 mi |
55:22 |
10:46 |
|
7/15/2012 |
Run |
|
Default |
10.1 mi |
1:46:52 |
10:34 |
|
7/17/2012 |
Run |
|
Default |
3.8 mi |
35:17 |
9:19 |
|
7/21/2012 |
Run |
|
Default |
11.3 mi |
1:55:12 |
10:12 |
|
7/23/2012 |
Run |
|
Default |
1.4 mi |
25:18 |
18:21 |
|
7/23/2012 |
Run |
|
Default |
3.7 mi |
36:38 |
9:56 |
|
7/25/2012 |
Run |
|
Default |
3.7 mi |
39:17 |
10:43 |
|
7/30/2012 |
Run |
|
Default |
6.3 mi |
1:02:45 |
9:57 |
|
8/1/2012 |
Run |
|
Default |
4.5 mi |
41:51 |
9:19 |
|
8/4/2012 |
Run |
|
Default |
5.8 mi |
1:17:32 |
13:17 |
|
8/5/2012 |
Run |
|
Default |
8.7 mi |
1:38:00 |
11:18 |
|
8/7/2012 |
Run |
|
Default |
6.3 mi |
1:04:18 |
10:15 |
|
8/8/2012 |
Run |
|
Default |
3.7 mi |
37:31 |
10:15 |
|
8/10/2012 |
Run |
|
Default |
6.3 mi |
1:04:30 |
10:11 |
|
8/12/2012 |
Run |
|
Default |
12.0 mi |
2:08:48 |
10:42 |
|
8/13/2012 |
Run |
|
Default |
3.7 mi |
36:46 |
9:57 |
|
8/14/2012 |
Run |
|
Default |
6.3 mi |
1:03:36 |
10:07 |
|
8/16/2012 |
Run |
|
Default |
6.9 mi |
1:11:29 |
10:24 |
|
8/18/2012 |
Run |
|
Default |
3.6 mi |
47:11 |
13:14 |
|
8/19/2012 |
Run |
|
Default |
10.1 mi |
1:45:15 |
10:26 |
|
8/22/2012 |
Run |
|
Default |
6.3 mi |
1:00:32 |
9:37 |
|
8/24/2012 |
Run |
|
Default |
5.4 mi |
54:16 |
10:06 |
|
8/26/2012 |
Run |
|
Default |
9.2 mi |
2:04:19 |
13:28 |
|
8/28/2012 |
Run |
|
Default |
5.5 mi |
57:30 |
10:30 |
|
8/30/2012 |
Run |
|
Default |
3.7 mi |
43:59 |
11:52 |
|
9/2/2012 |
Run |
|
Default |
13.3 mi |
2:37:05 |
11:49 |
|
9/2/2012 |
Run |
|
Default |
|
0:31 |
|
|
9/4/2012 |
Run |
|
Default |
5.7 mi |
55:44 |
9:49 |
|
9/6/2012 |
Run |
|
Default |
3.7 mi |
34:42 |
9:26 |
|
9/9/2012 |
Run |
|
Default |
11.7 mi |
2:00:22 |
10:19 |
|
9/14/2012 |
Run |
|
Default |
4.4 mi |
46:48 |
10:40 |
|
9/16/2012 |
Run |
|
Default |
5.5 mi |
1:07:18 |
12:11 |
|
9/18/2012 |
Run |
|
Default |
7.7 mi |
1:14:57 |
9:45 |
|
9/20/2012 |
Run |
|
Default |
6.4 mi |
58:13 |
9:07 |
|
9/21/2012 |
Run |
|
Default |
3.6 mi |
36:13 |
10:06 |
|
9/22/2012 |
Run |
|
Default |
3.7 mi |
39:03 |
10:37 |
|
9/23/2012 |
Run |
|
Default |
14.3 mi |
2:34:56 |
10:50 |
|
9/25/2012 |
Run |
|
Default |
5.7 mi |
54:02 |
9:32 |
|
9/26/2012 |
Run |
|
Default |
3.6 mi |
38:20 |
10:32 |
|
9/27/2012 |
Run |
|
Default |
8.5 mi |
1:23:14 |
9:52 |
|
9/30/2012 |
Run |
|
Default |
10.1 mi |
1:41:11 |
10:04 |
|
10/2/2012 |
Run |
|
Default |
6.3 mi |
1:00:08 |
9:33 |
|
10/4/2012 |
Run |
|
Default |
7.2 mi |
1:06:44 |
9:18 |
|
10/6/2012 |
Run |
|
Default |
3.7 mi |
39:45 |
10:45 |
|
|