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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
10/7/2012
Run
Default
14.0 mi
2:17:21
9:49
10/9/2012
Run
Default
3.7 mi
37:35
10:03
10/11/2012
Run
Default
6.3 mi
57:49
9:10
10/14/2012
Run
Default
14.0 mi
2:35:52
11:09
10/16/2012
Run
Default
6.3 mi
1:01:32
9:46
10/18/2012
Run
Default
3.7 mi
35:21
9:38
10/19/2012
Run
Default
5.7 mi
55:36
9:43
10/22/2012
Run
Default
6.3 mi
1:05:26
10:22
10/25/2012
Run
Default
4.5 mi
45:53
10:19
10/28/2012
Run
Default
5.0 mi
52:16
10:27
10/30/2012
Run
Default
6.3 mi
1:03:53
10:05
11/1/2012
Run
Default
0.2 mi
4:46
29:46
11/1/2012
Run
Default
3.8 mi
1:07:03
17:42
11/4/2012
Run
Default
14.5 mi
2:33:46
10:39
11/6/2012
Run
Default
4.6 mi
45:58
10:07
11/9/2012
Run
Default
7.3 mi
1:25:58
11:48
11/11/2012
Run
Default
12.4 mi
2:16:24
11:02
11/14/2012
Run
Default
4.6 mi
47:48
10:21
11/17/2012
Run
Default
3.8 mi
41:57
11:10
11/18/2012
Run
Default
4.9 mi
52:28
10:43
11/21/2012
Run
Default
6.2 mi
1:00:05
9:47
11/30/2012
Run
Default
6.1 mi
1:02:54
10:20
12/2/2012
Run
Default
15.0 mi
2:48:11
11:12
12/4/2012
Run
Default
3.7 mi
36:45
9:58
3/19/2013
Run
Default
3.5 mi
35:45
10:13
4/21/2013
Run
Default
7.5 mi
1:30:34
12:05
4/23/2013
Run
Default
3.6 mi
38:34
10:43
5/1/2013
Run
Default
3.6 mi
44:45:45
12:26:03
5/5/2013
Run
Default
5.5 mi
1:02:35
11:23
5/7/2013
Run
Default
3.5 mi
34:56
9:59
5/13/2013
Run
Default
3.6 mi
39:45
11:03
5/16/2013
Run
Default
6.5 mi
1:08:32
10:33
6/4/2013
Run
Default
6.5 mi
1:07:56
10:28
6/6/2013
Run
Default
6.5 mi
1:08:56
10:37
6/7/2013
Run
Default
3.6 mi
35:45
9:56
7/6/2013
Run
Default
5.9 mi
59:59
10:10
7/7/2013
Run
Default
11.5 mi
2:04:45
10:51
7/10/2013
Run
Default
6.5 mi
1:01:23
9:27
7/28/2013
Run
Default
9.5 mi
1:50:45
11:40
7/30/2013
Run
Default
3.5 mi
37:45
10:48
7/31/2013
Run
Default
6.5 mi
1:02:45
9:40
8/4/2013
Run
Default
10.3 mi
1:46:45
10:25
8/6/2013
Run
Default
3.6 mi
37:37
10:27
8/8/2013
Run
Default
5.5 mi
1:05:45
11:58
8/11/2013
Run
Default
9.8 mi
1:50:45
11:22
8/13/2013
Run
Default
6.3 mi
1:01:23
9:50
8/15/2013
Run
Default
3.3 mi
31:45
9:47
8/18/2013
Run
Default
10.8 mi
1:48:34
10:05
8/22/2013
Run
Default
6.5 mi
59:45
9:12
8/22/2013
Run
Default
6.5 mi
59:45
9:12
8/27/2013
Run
Default
5.5 mi
58:45
10:41
8/29/2013
Run
Default
7.8 mi
1:16:07
9:46
10/11/2013
Run
Default
3.5 mi
35:45
10:13
10/18/2013
Run
Default
6.5 mi
56:45
8:44
10/19/2013
Run
Default
4.5 mi
45:45
10:10
10/22/2013
Run
Default
3.5 mi
34:34
9:53
10/24/2013
Run
Default
8.5 mi
1:25:45
10:06
10/27/2013
Run
Default
8.5 mi
1:30:34
10:40
10/31/2013
Run
Default
8.5 mi
1:22:23
9:42
11/3/2013
Run
Default
12.5 mi
2:15:23
10:50
11/3/2013
Run
Default
6.5 mi
58:45
9:03
11/5/2013
Run
Default
6.5 mi
58:56
9:04
11/8/2013
Run
Default
6.5 mi
1:04:34
9:56
8/11/2014
Bike
Easy
6.5 mi
35:34
5:29
11/23/2014
Run
Default
10.5 mi
1:49:45
10:28
1/18/2015
Run
Default
3.5 mi
45:34
13:02
4/14/2016
Run
Default
4.7 mi
59:27
12:48
4/20/2016
Run
Default
4.0 mi
44:21
11:14
5/8/2016
Run
Default
4.7 mi
50:23
10:48
5/12/2016
Run
Default
6.0 mi
1:07:34
11:16
5/15/2016
Bike
Easy
10.0 mi
47:17
4:46
5/17/2016
Run
Default
6.4 mi
1:12:55
11:29
5/29/2016
Run
Default
3.7 mi
40:45
11:05
5/31/2016
Run
Default
4.0 mi
46:34
11:39
6/1/2016
Bike
Easy
11.9 mi
1:05:34
5:31
6/5/2016
Run
Default
7.2 mi
1:39:45
13:51
7/4/2016
Run
Default
3.6 mi
40:34
11:17
7/6/2016
Run
Default
3.8 mi
41:34
10:59
9/5/2016
Run
Default
6.1 mi
1:06:44
10:58
9/6/2016
Run
Default
4.3 mi
46:59
10:50
9/13/2016
Run
Default
4.8 mi
55:45
11:37
3/17/2017
Run
Default
3.6 mi
45:45
12:43
8/1/2017
Run
Default
4.2 mi
50:24
12:09
8/6/2017
Run
Default
5.5 mi
1:02:23
11:21
8/10/2017
Run
Default
6.1 mi
1:25:50
14:01
11/6/2017
Run
Default
6.1 mi
1:18:38
12:54
11/8/2017
Run
Default
3.2 mi
38:38
12:05
8/5/2018
Run
Default
3.6 mi
53:45
14:56
8/6/2018
Bike
Easy
5.5 mi
35:34
6:28
8/7/2018
Run
Default
3.5 mi
53:35
15:19
8/8/2018
Run
Default
3.7 mi
52:40
14:15
8/10/2018
Run
Default
3.7 mi
55:04
14:53
8/11/2018
Run
Default
3.8 mi
54:12
14:28
8/13/2018
Run
Default
3.8 mi
57:35
15:10
6/15/2020
Run
Default
1.7 mi
37:34
22:06
6/19/2020
Run
Default
3.6 mi
59:23
16:39
7/10/2020
Bike
Easy
9.6 mi
1:00:45
6:22
6/17/2020
Run
3.16 miler
Default
3.2 mi
43:45
13:51
8/13/2017
Run
4.7 8/13/2017
Default
4.7 mi
56:45
12:05
9/17/2017
Run
4.7 8/13/2017
Default
9.7 mi
2:05:34
12:55
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