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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
5/5/2011
Run
Default
0.5 mi
8:09:01
16:38:01
9/14/2015
Run
Braes loop
Default
3.5 mi
45:23:00
12:58:00
5/1/2013
Run
Default
3.6 mi
44:45:45
12:26:03
5/5/2008
Run
Random Route
Easy
5.5 mi
65:00:00
11:49:06
6/19/2008
Run
Random Route
Easy
5.3 mi
56:55:02
10:39:32
2/27/2011
Run
Default
5.7 mi
58:39:31
10:16:23
2/24/2011
Run
Default
3.6 mi
34:39:37
9:34:29
3/14/2011
Run
Default
4.4 mi
41:40:36
9:23:12
2/13/2011
Run
Default
5.7 mi
53:26:07
9:22:29
3/23/2011
Run
Default
3.6 mi
33:45:45
9:21:09
11/26/2008
Run
Random Route
Easy
4.5 mi
42:00:00
9:20:00
3/29/2011
Run
Default
3.6 mi
33:45:45
9:19:36
2/15/2011
Run
Default
3.7 mi
33:53:36
9:15:38
12/1/2008
Run
Random Route
Easy
6.5 mi
59:45:08
9:11:34
11/28/2008
Run
Random Route
Easy
4.5 mi
40:00:54
8:53:32
3/1/2011
Run
Default
3.6 mi
31:45:32
8:47:51
6/18/2010
Run
Random Route
Easy
5.3 mi
27:46:39
5:12:07
3/6/2011
Run
Default
7.1 mi
6:33:32
55:26
11/1/2012
Run
Default
0.2 mi
4:46
29:46
7/10/2011
Run
Default
0.1 mi
1:18
21:48
6/15/2020
Run
Default
1.7 mi
37:34
22:06
7/23/2012
Run
Default
1.4 mi
25:18
18:21
11/1/2012
Run
Default
3.8 mi
1:07:03
17:42
6/19/2020
Run
Default
3.6 mi
59:23
16:39
8/7/2018
Run
Default
3.5 mi
53:35
15:19
8/13/2018
Run
Default
3.8 mi
57:35
15:10
8/5/2018
Run
Default
3.6 mi
53:45
14:56
8/10/2018
Run
Default
3.7 mi
55:04
14:53
8/11/2018
Run
Default
3.8 mi
54:12
14:28
8/8/2018
Run
Default
3.7 mi
52:40
14:15
8/10/2017
Run
Default
6.1 mi
1:25:50
14:01
6/17/2020
Run
3.16 miler
Default
3.2 mi
43:45
13:51
6/5/2016
Run
Default
7.2 mi
1:39:45
13:51
8/26/2012
Run
Default
9.2 mi
2:04:19
13:28
12/31/2011
Run
Default
18.7 mi
4:08:35
13:18
8/4/2012
Run
Default
5.8 mi
1:17:32
13:17
8/18/2012
Run
Default
3.6 mi
47:11
13:14
2/1/2015
Run
Braes loop
Default
3.5 mi
45:45
13:05
6/23/2013
Run
Rice U.
Default
9.2 mi
2:00:23
13:03
1/18/2015
Run
Default
3.5 mi
45:34
13:02
8/13/2009
Run
Easy
3.5 mi
45:23
12:58
7/23/2009
Run
Random Route
Easy
3.5 mi
45:23
12:58
6/18/2009
Run
Random Route
Easy
3.5 mi
45:23
12:58
9/17/2017
Run
4.7 8/13/2017
Default
9.7 mi
2:05:34
12:55
11/6/2017
Run
Default
6.1 mi
1:18:38
12:54
4/14/2016
Run
Default
4.7 mi
59:27
12:48
1/19/2010
Run
Random Route
Easy
2.3 mi
28:43
12:46
1/29/2016
Run
Braes loop
Default
5.5 mi
1:09:59
12:44
9/16/2015
Run
Braes loop
Default
3.6 mi
45:10
12:44
3/17/2017
Run
Default
3.6 mi
45:45
12:43
5/21/2013
Run
Main to Stella Extra mile
Default
3.6 mi
45:34
12:40
3/22/2009
Run
Random Route
Easy
6.0 mi
1:15:56
12:40
9/7/2013
Run
main to stella loop
Default
5.6 mi
1:10:23
12:39
1/3/2016
Run
Braes loop
Default
3.8 mi
47:45
12:34
7/1/2014
Run
Braes loop
Default
3.5 mi
43:45
12:30
2/18/2016
Run
Braes loop
Default
3.2 mi
39:34
12:25
8/25/2013
Run
east memorial rice main
Default
11.0 mi
2:15:45
12:24
11/20/2011
Run
Default
6.5 mi
1:19:44
12:18
12/7/2015
Run
Braes loop
Default
2.9 mi
35:34
12:16
11/6/2015
Run
Braes loop
Default
3.0 mi
36:45
12:15
6/30/2014
Run
Braes loop
Default
3.5 mi
42:45
12:13
6/29/2014
Run
Buffaloe to 610
Default
3.8 mi
45:45
12:12
1/20/2016
Run
Braes loop
Default
3.0 mi
36:34
12:12
6/10/2012
Run
Default
9.5 mi
1:55:45
12:12
5/11/2008
Run
Random Route
Easy
11.5 mi
2:20:00
12:11
9/16/2012
Run
Default
5.5 mi
1:07:18
12:11
1/24/2016
Run
Braes loop
Default
7.1 mi
1:26:45
12:09
8/1/2017
Run
Default
4.2 mi
50:24
12:09
9/15/2013
Run
gessner
Default
11.2 mi
2:15:12
12:06
4/21/2013
Run
Default
7.5 mi
1:30:34
12:05
8/13/2017
Run
4.7 8/13/2017
Default
4.7 mi
56:45
12:05
11/8/2017
Run
Default
3.2 mi
38:38
12:05
2/3/2010
Run
Random Route
Easy
1.3 mi
15:00
12:00
7/13/2013
Run
Treadmill
Default
5.0 mi
59:59
12:00
1/13/2008
Run
Random Route
Easy
13.1 mi
2:36:45
11:58
4/28/2013
Run
Rice U.
Default
9.7 mi
1:55:23
11:58
8/8/2013
Run
Default
5.5 mi
1:05:45
11:58
7/13/2009
Run
Random Route
Easy
3.5 mi
41:45
11:56
2/20/2011
Run
Default
26.9 mi
5:18:57
11:53
8/30/2012
Run
Default
3.7 mi
43:59
11:52
5/9/2008
Run
Random Route
Easy
5.5 mi
1:05:00
11:50
7/23/2013
Run
Braes loop
Default
3.6 mi
42:32
11:49
9/2/2012
Run
Default
13.3 mi
2:37:05
11:49
11/9/2012
Run
Default
7.3 mi
1:25:58
11:48
7/26/2008
Run
Random Route
Easy
6.6 mi
1:17:42
11:46
5/19/2013
Run
Main to Stella Extra mile
Default
6.5 mi
1:15:34
11:43
6/15/2008
Run
Random Route
Easy
15.7 mi
3:03:18
11:42
7/28/2013
Run
Default
9.5 mi
1:50:45
11:40
9/21/2017
Run
4.7 8/13/2017
Default
3.6 mi
41:34
11:39
6/23/2014
Run
Buffaloe to 610
Default
3.5 mi
40:45
11:39
6/26/2013
Run
Braes loop
Default
3.5 mi
40:45
11:39
6/15/2013
Run
Braes loop
Default
3.5 mi
40:45
11:39
5/31/2016
Run
Default
4.0 mi
46:34
11:39
2/9/2016
Run
Braes loop
Default
9.1 mi
1:45:55
11:39
1/21/2016
Run
Braes loop
Default
6.1 mi
1:11:23
11:38
9/13/2016
Run
Default
4.8 mi
55:45
11:37
9/29/2013
Run
Rice U.
Default
10.0 mi
1:55:56
11:36
9/20/2015
Run
Braes loop
Default
3.5 mi
40:34
11:36
7/3/2014
Run
Braes loop
Default
3.5 mi
40:34
11:36
7/2/2014
Run
Braes loop
Default
3.5 mi
40:34
11:36
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