Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Jay716's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
9/20/2013
Run
Easy
11.6 mi
1:30:07
7:47
9/30/2013
Run
Easy
10.7 mi
1:21:53
7:41
10/27/2013
Run
Easy
8.0 mi
1:07:53
8:30
11/4/2013
Run
Easy
10.0 mi
1:16:56
7:44
2/9/2014
Run
Easy
11.9 mi
1:37:16
8:13
3/8/2014
Run
Easy
8.0 mi
1:02:56
7:52
4/15/2014
Run
Easy
3.5 mi
30:00
8:35
5/30/2014
Run
Easy
10.0 mi
1:23:46
8:23
6/3/2014
Run
Easy
10.2 mi
1:22:26
8:05
7/1/2014
Run
Easy
3.9 mi
30:00
7:42
7/5/2014
Run
Easy
5.1 mi
41:50
8:13
7/7/2014
Run
Easy
5.1 mi
38:59
7:39
7/8/2014
Run
Easy
5.1 mi
43:40
8:34
8/1/2014
Run
Easy
3.9 mi
32:02
8:17
9/18/2014
Run
Easy
15.2 mi
2:00:00
7:54
10/21/2014
Run
Easy
8.2 mi
1:00:00
7:22
10/26/2014
Run
Easy
10.4 mi
1:32:38
8:53
12/7/2014
Run
Easy
8.0 mi
1:00:00
7:30
12/19/2014
Run
Easy
10.0 mi
1:20:00
8:00
5/5/2015
Run
Easy
3.9 mi
30:07
7:47
5/10/2015
Run
Easy
4.0 mi
30:00
7:30
11/23/2013
Run
Regeneration
10.0 mi
1:27:42
8:49
2/22/2014
Run
Regeneration
10.4 mi
1:35:53
9:12
4/23/2014
Run
Regeneration
6.5 mi
1:00:00
9:14
6/9/2014
Run
Regeneration
10.2 mi
1:30:35
8:53
6/24/2014
Run
Regeneration
2.3 mi
20:00
8:33
6/30/2014
Run
Regeneration
5.1 mi
47:07
9:15
7/4/2014
Run
Regeneration
5.1 mi
45:11
8:52
8/6/2014
Run
Regeneration
7.6 mi
1:08:06
8:57
8/8/2014
Run
Regeneration
5.1 mi
43:20
8:30
9/24/2014
Run
Regeneration
5.8 mi
53:52
9:18
3/15/2015
Run
Regeneration
3.9 mi
31:38
8:11
5/3/2015
Run
Regeneration
12.1 mi
1:53:10
9:22
5/23/2015
Run
Regeneration
13.1 mi
2:04:49
9:32
2/21/2014
Run
Speed
8.5 mi
1:00:00
7:04
5/14/2014
Run
Speed
6.0 mi
47:26
7:55
10/15/2014
Run
Speed
5.9 mi
55:58
9:30
3/5/2015
Run
Speed
10.4 mi
1:14:55
7:13
10/13/2013
Run
Long
20.9 mi
2:39:14
7:38
12/22/2013
Run
Long
17.5 mi
2:23:32
8:13
1/19/2014
Run
Long
17.7 mi
2:22:46
8:04
2/26/2014
Run
Long
19.7 mi
2:30:00
7:37
3/30/2014
Run
Long
21.3 mi
2:30:00
7:04
11/12/2014
Run
Long
20.6 mi
2:37:41
7:41
11/30/2014
Run
Long
16.0 mi
1:57:42
7:22
2/8/2015
Run
Long
19.0 mi
2:21:30
7:27
3/11/2015
Run
Long
20.0 mi
2:30:00
7:30
10/2/2013
Run
Tempo
10.4 mi
1:15:30
7:14
1/20/2014
Run
Tempo
8.7 mi
1:00:03
6:56
4/8/2014
Run
Tempo
9.0 mi
1:00:00
6:40
4/29/2014
Run
Tempo
8.7 mi
1:00:00
6:53
8/9/2014
Run
Tempo
7.6 mi
55:36
7:19
9/15/2014
Run
Tempo
10.4 mi
1:20:00
7:43
5/21/2015
Run
Tempo
13.1 mi
1:31:37
7:00
9/15/2013
Run
Race
26.2 mi
2:53:49
6:39
10/27/2013
Run
Race
3.1 mi
17:39
5:42
10/31/2013
Run
Race
3.1 mi
17:40
5:42
3/23/2014
Run
Race
13.1 mi
1:21:46
6:15
5/3/2014
Run
Grand Island Half Marathon
Race
13.1 mi
1:19:30
6:05
5/30/2014
Run
Race
5.0 km
17:24
5:37
10/26/2014
Run
Race
5.0 km
17:59
5:48
3/16/2014
Run
General Aerobic
12.7 mi
1:30:00
7:04
8/12/2014
Run
General Aerobic
10.2 mi
1:20:26
7:54
9/19/2014
Run
General Aerobic
8.3 mi
1:00:00
7:15
1/21/2015
Run
General Aerobic
10.4 mi
1:15:24
7:14
2/4/2015
Run
General Aerobic
12.6 mi
1:25:14
6:46
9/23/2014
Run
Steady State
8.0 mi
51:59
6:30
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help