| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/27/2008 |
Weights |
|
|
|
|
|
 |
| 10/27/2008 |
Elliptical |
|
Default |
|
15:00 |
|
|
| 10/13/2009 |
Yoga |
|
Default |
|
45:00 |
|
|
| 10/13/2009 |
Zumba |
|
Default |
|
45:00 |
|
|
| 11/7/2009 |
Zumba |
Ft Smith Zumba Class |
|
|
2:00 |
|
|
| 11/10/2009 |
Belly dancing |
|
Default |
|
30:00 |
|
|
| 11/12/2009 |
Zumba |
Home |
Default |
|
30:00 |
|
|
| 11/15/2009 |
Zumba |
Home |
Default |
|
1:00 |
|
|
| 11/15/2009 |
Yoga |
|
Default |
|
45:00 |
|
|
| 11/16/2009 |
Yoga |
|
Default |
|
30:00 |
|
|
| 11/29/2009 |
Zumba |
Home |
Default |
|
1:00:00 |
|
|
| 11/29/2009 |
Yoga |
|
Default |
|
45:00 |
|
|
| 12/22/2009 |
Zumba |
Home |
Default |
|
35:00 |
|
|
| 1/11/2010 |
Zumba |
Home |
Default |
|
30:00 |
|
|
| 4/2/2010 |
Zumba |
Home |
Default |
|
1:00:00 |
|
|
| 5/18/2009 |
Run |
Track |
Fartlek |
0.3 mi |
|
|
|
| 1/2/2010 |
Walking |
|
Default |
0.5 mi |
|
|
|
| 11/28/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 4/27/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/27/2009 |
Run |
Random Route |
Tempo |
1.0 mi |
|
|
|
| 5/5/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 5/12/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/3/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/4/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/5/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/11/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/17/2010 |
Run |
Trail |
Easy |
1.0 mi |
|
|
|
| 1/25/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 2/22/2010 |
Run |
Subiaco Track |
Easy |
1.0 mi |
|
|
|
| 3/16/2010 |
Run |
Treadmill |
Tempo |
1.0 mi |
|
|
|
| 5/5/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 6/7/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 1/31/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 12/22/2009 |
Run |
Treadmill |
Easy |
1.3 mi |
|
|
|
| 1/20/2011 |
Run |
Treadmill |
Easy |
1.3 mi |
|
|
|
| 1/25/2011 |
Run |
Treadmill |
Easy |
1.3 mi |
|
|
|
| 1/6/2011 |
Run |
Treadmill |
Easy |
1.4 mi |
|
|
|
| 1/19/2010 |
Run |
Treadmill |
Easy |
1.4 mi |
|
|
|
| 12/30/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 1/5/2009 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 1/27/2009 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 4/28/2009 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 5/14/2009 |
Run |
Track |
Easy |
1.5 mi |
|
|
|
| 1/1/2010 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 2/25/2010 |
Run |
Subiaco Track |
Easy |
1.5 mi |
|
|
|
| 3/8/2010 |
Run |
Subiaco Track |
Easy |
1.5 mi |
|
|
|
| 9/14/2010 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 11/16/2010 |
Run |
High school |
Easy |
1.5 mi |
|
|
|
| 1/27/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
|
|
|
| 1/15/2011 |
Run |
Treadmill |
Easy |
1.9 mi |
|
|
|
| 1/15/2011 |
Run |
Treadmill |
Easy |
1.9 mi |
|
|
|
| 5/20/2008 |
Run |
Random Route |
Easy |
2.0 mi |
40:00 |
20:00 |
|
| 5/24/2008 |
Run |
Random Route |
Easy |
2.0 mi |
40:00 |
20:00 |
|
| 6/23/2008 |
Run |
Random Route |
Easy |
2.0 mi |
38:00 |
19:00 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
2.0 mi |
41:00 |
20:30 |
|
| 8/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/30/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/1/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 11/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/11/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/17/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/1/2008 |
Run |
Random Route |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 12/9/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/27/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/9/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/14/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 10/19/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 11/4/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 11/16/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 11/17/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
18:36 |
9:18 |
|
| 12/4/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 1/12/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 4/28/2010 |
Run |
Park |
Easy |
2.0 mi |
|
|
|
| 3/15/2010 |
Run |
Subiaco Track |
Easy |
2.1 mi |
|
|
|
| 1/20/2009 |
Run |
Treadmill |
Easy |
2.2 mi |
|
|
|
| 12/21/2009 |
Run |
Treadmill |
Easy |
2.3 mi |
|
|
|
| 8/23/2008 |
Run |
Random Route |
Easy |
2.5 mi |
35:00 |
14:00 |
|
| 1/15/2009 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 11/19/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 12/15/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
|
|
|
| 1/2/2010 |
Run |
|
|
2.5 mi |
|
|
|
| 3/30/2010 |
Run |
Subiaco Track |
Easy |
2.5 mi |
|
|
|
| 9/25/2009 |
Run |
Park route |
Easy |
2.9 mi |
|
|
|
| 5/1/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:20 |
11:07 |
|
| 5/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:20 |
10:47 |
|
| 5/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:50 |
10:57 |
|
| 5/15/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:09 |
10:43 |
|
| 5/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 5/29/2008 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/30/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 6/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:09 |
11:03 |
|
| 6/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/4/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:37 |
11:13 |
|
| 6/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
34:00 |
11:20 |
|
|