| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2020 |
Run |
The Chamber of Secrets |
Easy |
4.0 mi |
29:54 |
7:29 |
 |
| 1/3/2020 |
Run |
The Chamber of Secrets |
Easy |
3.0 mi |
22:00 |
7:21 |
|
| 12/18/2019 |
Run |
The Chamber of Secrets |
Easy |
3.1 mi |
22:22 |
7:13 |
|
| 12/16/2019 |
Run |
The Chamber of Secrets |
Easy |
3.1 mi |
22:42 |
7:20 |
|
| 5/25/2019 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
29:30 |
7:22 |
|
| 4/10/2019 |
Run |
Barrows Figure-8s |
Easy |
3.1 mi |
23:41 |
7:37 |
|
| 4/2/2019 |
Run |
Grove Franklin main HS loop |
Easy |
6.2 mi |
46:26 |
7:29 |
|
| 3/29/2019 |
Run |
The Chamber of Secrets |
Easy |
3.1 mi |
23:00 |
7:26 |
|
| 3/16/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:10 |
7:51 |
|
| 3/9/2019 |
Run |
Forest street loop via locust |
Easy |
4.2 mi |
33:45 |
8:01 |
|
| 3/8/2019 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
26:53 |
8:23 |
|
| 7/25/2018 |
Run |
Memorial Park |
Easy |
7.1 mi |
54:31 |
7:41 |
|
| 7/22/2018 |
Run |
Lake Q x 2 |
Long |
12.0 mi |
1:35:57 |
8:00 |
|
| 7/19/2018 |
Run |
Charles street |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 7/16/2018 |
Run |
Memorial Park |
Easy |
7.0 mi |
57:50 |
8:16 |
|
| 7/11/2018 |
Run |
York, ME: Long Sands Beach |
Easy |
4.2 mi |
31:20 |
7:27 |
|
| 7/10/2018 |
Run |
York, ME: Long Sands Beach |
Easy |
2.1 mi |
14:42 |
7:00 |
|
| 7/10/2018 |
Run |
York, ME: Wiggly Bridge |
Easy |
8.3 mi |
1:03:08 |
7:37 |
|
| 6/30/2018 |
Run |
Breakheart ONB (no Melvin) |
Long |
16.6 mi |
1:59:43 |
7:14 |
|
| 6/26/2018 |
Run |
Reading - Tewksbury (via Wildwood) |
Easy |
8.2 mi |
1:02:14 |
7:36 |
|
| 6/25/2018 |
Run |
Charles Street Loop + |
Easy |
8.0 mi |
1:02:10 |
7:47 |
|
| 6/19/2018 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
31:05 |
7:47 |
|
| 6/17/2018 |
Run |
SouthStLoop |
Easy |
4.0 mi |
33:21 |
8:19 |
|
| 6/17/2018 |
Run |
Summer - Woodbine Loop |
Easy |
0.6 mi |
6:15 |
10:15 |
|
| 6/16/2018 |
Run |
Mount Washington: trails |
Easy |
2.5 mi |
19:20 |
7:43 |
|
| 6/16/2018 |
Run |
Moosebrook Trails |
Easy |
1.1 mi |
9:33 |
8:41 |
|
| 6/15/2018 |
Run |
Moosebrook Trails |
Easy |
4.0 mi |
31:28 |
7:51 |
|
| 6/13/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.2 mi |
25:23 |
7:57 |
|
| 6/4/2018 |
Run |
Grove Franklin Main Locust loop |
Easy |
6.2 mi |
48:28 |
7:50 |
|
| 6/3/2018 |
Run |
The Chamber of Secrets |
Easy |
3.1 mi |
22:25 |
7:14 |
|
| 6/3/2018 |
Run |
Krit Classic 5k: Andover, MA |
Race |
3.1 mi |
31:54 |
10:12 |
|
| 6/3/2018 |
Run |
Krit Classic 5k: Andover, MA |
Easy |
0.3 mi |
2:34 |
10:18 |
|
| 5/31/2018 |
Run |
RTC track + roads |
Easy |
9.0 mi |
1:12:25 |
8:03 |
|
| 5/29/2018 |
Run |
Summer Ave - Knollwood |
Easy |
3.1 mi |
23:44 |
7:40 |
|
| 5/27/2018 |
Run |
SouthStLoop |
Easy |
5.0 mi |
41:17 |
8:15 |
|
| 5/25/2018 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
31:20 |
7:49 |
|
| 5/23/2018 |
Run |
SouthStLoop |
Easy |
4.0 mi |
31:03 |
7:45 |
|
| 5/12/2018 |
Run |
Lake Q x 2 |
Long |
12.0 mi |
1:36:20 |
8:02 |
|
| 5/11/2018 |
Run |
Forest street loop via locust |
Easy |
4.0 mi |
29:59 |
7:30 |
|
| 5/10/2018 |
Run |
from Biltmore & Main |
Easy |
1.0 mi |
7:05 |
7:01 |
|
| 5/10/2018 |
Run |
to Biltmore & Main |
Easy |
1.2 mi |
8:30 |
7:02 |
|
| 5/3/2018 |
Run |
RMHS Track & Van Norden |
Easy |
6.5 mi |
51:53 |
7:59 |
|
| 5/2/2018 |
Run |
SouthStLoop |
Easy |
4.0 mi |
31:52 |
7:57 |
|