| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2016 |
Run |
|
Default |
5.2 mi |
2:06:41 |
24:25 |
 |
| 9/3/2016 |
Run |
|
Default |
6.1 mi |
47:20 |
7:45 |
|
| 9/4/2016 |
Run |
|
Default |
12.4 mi |
1:47:18 |
8:38 |
|
| 9/5/2016 |
Run |
|
Default |
8.0 mi |
1:02:06 |
7:46 |
|
| 9/8/2016 |
Run |
|
Default |
3.0 mi |
24:04 |
8:02 |
|
| 9/9/2016 |
Run |
|
Default |
3.4 mi |
27:07 |
8:03 |
|
| 9/11/2016 |
Run |
|
Default |
8.0 mi |
59:00 |
7:22 |
|
| 9/15/2016 |
Run |
|
Default |
3.1 mi |
23:40 |
7:37 |
|
| 9/16/2016 |
Run |
|
Default |
0.2 mi |
1:47 |
8:06 |
|
| 9/17/2016 |
Run |
|
Default |
4.0 mi |
31:11 |
7:47 |
|
| 9/18/2016 |
Run |
|
Default |
8.0 mi |
1:01:19 |
7:39 |
|
| 9/20/2016 |
Run |
|
Default |
3.0 mi |
24:48 |
8:15 |
|
| 9/21/2016 |
Run |
|
Default |
4.0 mi |
30:50 |
7:43 |
|
| 9/22/2016 |
Run |
|
Default |
3.0 mi |
25:11 |
8:21 |
|
| 9/23/2016 |
Run |
|
Default |
5.1 mi |
1:03:39 |
12:25 |
|
| 9/24/2016 |
Run |
|
Default |
3.3 mi |
28:37 |
8:36 |
|
| 10/6/2016 |
Run |
|
Default |
4.0 mi |
32:04 |
8:04 |
|
| 10/11/2016 |
Run |
|
Default |
3.9 mi |
34:34 |
8:54 |
|
| 10/12/2016 |
Run |
|
Default |
3.0 mi |
22:32 |
7:28 |
|
| 10/15/2016 |
Run |
|
Default |
4.3 mi |
32:18 |
7:30 |
|
| 10/16/2016 |
Run |
|
Default |
6.2 mi |
47:02 |
7:35 |
|
| 10/19/2016 |
Run |
|
Default |
3.9 mi |
29:48 |
7:36 |
|
| 10/26/2016 |
Run |
|
Default |
4.0 mi |
29:19 |
7:19 |
|
| 10/27/2016 |
Run |
|
Default |
0.9 mi |
8:48 |
9:22 |
|
| 10/29/2016 |
Run |
|
Default |
4.0 mi |
29:37 |
7:24 |
|
| 11/13/2016 |
Run |
|
Default |
5.1 mi |
47:59 |
9:21 |
|
| 12/14/2016 |
Run |
|
Default |
3.0 mi |
23:07 |
7:40 |
|
| 1/15/2017 |
Run |
|
Default |
3.0 mi |
1:25:40 |
28:11 |
|
| 1/16/2017 |
Run |
|
Default |
7.0 mi |
51:49 |
7:23 |
|
| 1/19/2017 |
Run |
|
Default |
8.7 mi |
1:08:42 |
7:54 |
|
| 4/24/2017 |
Rest / Recovery |
|
Default |
|
|
|
|
| 4/28/2017 |
Rest / Recovery |
|
Default |
|
|
|
|
| 6/21/2017 |
Run |
|
Default |
4.0 mi |
31:54 |
7:58 |
|
| 6/22/2017 |
Run |
|
Default |
7.5 mi |
58:48 |
7:50 |
|
| 6/24/2017 |
Run |
|
Default |
8.0 mi |
1:08:44 |
8:35 |
|
| 6/25/2017 |
Run |
|
Default |
11.3 mi |
1:28:28 |
7:50 |
|
| 6/26/2017 |
Run |
|
Default |
3.0 mi |
26:03 |
8:41 |
|
| 6/28/2017 |
Run |
|
Default |
3.2 mi |
25:25 |
7:55 |
|
| 6/29/2017 |
Run |
|
Default |
3.0 mi |
21:45 |
7:14 |
|
| 6/30/2017 |
Run |
|
Default |
3.1 mi |
26:23 |
8:38 |
|
| 7/1/2017 |
Run |
|
Default |
7.2 mi |
56:49 |
7:54 |
|
| 7/7/2017 |
Run |
|
Default |
3.9 mi |
31:47 |
8:10 |
|
| 7/14/2017 |
Run |
|
Default |
4.0 mi |
29:53 |
7:29 |
|
| 7/15/2017 |
Run |
|
Default |
11.0 mi |
1:27:34 |
7:58 |
|
| 7/17/2017 |
Run |
|
Default |
2.7 mi |
21:24 |
7:49 |
|
| 7/17/2017 |
Run |
|
Default |
3.0 mi |
23:54 |
7:55 |
|
| 7/19/2017 |
Run |
|
Default |
3.0 mi |
24:11 |
8:03 |
|
| 7/19/2017 |
Run |
|
Default |
6.5 mi |
49:18 |
7:35 |
|
| 7/19/2017 |
Run |
|
Default |
|
0:07 |
|
|
| 7/20/2017 |
Run |
|
Default |
3.1 mi |
35:51 |
11:37 |
|
| 7/21/2017 |
Run |
|
Default |
3.2 mi |
25:10 |
7:57 |
|
| 7/22/2017 |
Run |
|
Default |
7.0 mi |
52:41 |
7:31 |
|
| 7/23/2017 |
Run |
|
Default |
4.0 mi |
33:43 |
8:26 |
|
| 7/24/2017 |
Run |
|
Default |
2.9 mi |
24:19 |
8:22 |
|
| 7/26/2017 |
Run |
|
Default |
3.0 mi |
23:43 |
7:53 |
|
| 7/28/2017 |
Run |
|
Default |
3.0 mi |
21:08 |
7:02 |
|
| 7/29/2017 |
Run |
|
Default |
5.4 mi |
38:32 |
7:08 |
|
| 7/29/2017 |
Run |
|
Default |
2.1 mi |
1:04:52 |
31:02 |
|
| 7/29/2017 |
Run |
|
Default |
3.0 mi |
1:16:36 |
25:22 |
|
| 7/30/2017 |
Run |
|
Default |
4.0 mi |
31:17 |
7:49 |
|
| 7/31/2017 |
Run |
|
Default |
2.9 mi |
22:22 |
7:42 |
|
| 8/2/2017 |
Run |
|
Default |
2.8 mi |
24:21 |
8:37 |
|
| 8/3/2017 |
Run |
|
Default |
7.0 mi |
54:06 |
7:44 |
|
| 8/3/2017 |
Run |
|
Default |
3.0 mi |
23:25 |
7:47 |
|
| 8/4/2017 |
Run |
|
Default |
2.9 mi |
22:36 |
7:45 |
|
| 8/5/2017 |
Run |
|
Default |
3.0 mi |
25:18 |
8:25 |
|
| 8/7/2017 |
Run |
|
Default |
7.5 mi |
52:08 |
6:57 |
|
| 8/8/2017 |
Run |
|
Default |
3.2 mi |
23:46 |
7:25 |
|
| 8/8/2017 |
Run |
|
Default |
3.2 mi |
2:29:02 |
46:35 |
|
| 8/9/2017 |
Run |
|
Default |
8.2 mi |
1:02:17 |
7:36 |
|
| 8/11/2017 |
Run |
|
Default |
5.5 mi |
1:39:23 |
18:07 |
|
| 8/12/2017 |
Run |
|
Default |
3.5 mi |
2:18:24 |
39:13 |
|
| 8/12/2017 |
Run |
|
Default |
2.9 mi |
2:03:15 |
42:13 |
|
| 8/13/2017 |
Run |
|
Default |
0.7 mi |
5:42 |
8:09 |
|
| 8/13/2017 |
Run |
|
Default |
0.7 mi |
4:29 |
6:20 |
|
| 8/13/2017 |
Run |
|
Default |
0.7 mi |
7:51 |
11:44 |
|
| 8/14/2017 |
Run |
|
Default |
1.2 mi |
47:20 |
40:07 |
|
| 8/16/2017 |
Run |
|
Default |
3.0 mi |
23:07 |
7:43 |
|
| 8/17/2017 |
Run |
|
Default |
8.4 mi |
59:40 |
7:07 |
|
| 8/18/2017 |
Run |
|
Default |
3.0 mi |
24:53 |
8:16 |
|
| 8/20/2017 |
Run |
|
Default |
12.2 mi |
1:35:34 |
7:50 |
|
| 8/21/2017 |
Run |
|
Default |
3.0 mi |
23:28 |
7:48 |
|
| 8/23/2017 |
Run |
|
Default |
5.0 mi |
40:45 |
8:09 |
|
| 8/23/2017 |
Run |
|
Default |
3.0 mi |
22:31 |
7:29 |
|
| 8/25/2017 |
Run |
|
Default |
3.0 mi |
22:56 |
7:44 |
|
| 8/27/2017 |
Run |
|
Default |
12.2 mi |
1:35:58 |
7:52 |
|
| 8/30/2017 |
Run |
|
Default |
8.1 mi |
56:36 |
7:00 |
|
| 8/31/2017 |
Run |
|
Default |
3.0 mi |
25:12 |
8:25 |
|
| 8/31/2017 |
Run |
|
Default |
7.6 mi |
1:10:03 |
9:14 |
|
| 9/1/2017 |
Run |
|
Default |
3.0 mi |
22:35 |
7:31 |
|
| 9/2/2017 |
Run |
|
Default |
4.0 mi |
30:00 |
7:30 |
|
| 11/7/2017 |
Run |
|
Default |
4.0 mi |
30:07 |
7:31 |
|
| 11/8/2017 |
Run |
|
Default |
3.0 mi |
21:29 |
7:09 |
|
| 11/9/2017 |
Run |
|
Default |
3.2 mi |
24:39 |
7:41 |
|
| 11/10/2017 |
Run |
|
Default |
6.3 mi |
48:14 |
7:39 |
|
| 11/11/2017 |
Run |
|
Default |
2.5 mi |
19:16 |
7:47 |
|
| 11/12/2017 |
Run |
|
Default |
1.8 mi |
24:40 |
13:34 |
|
| 11/12/2017 |
Run |
|
Default |
1.1 mi |
25:33 |
23:01 |
|
| 11/12/2017 |
Run |
|
Default |
1.1 mi |
15:59 |
14:02 |
|
| 11/12/2017 |
Run |
|
Default |
0.6 mi |
11:14 |
18:07 |
|
|