Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/10/2008 |
Run |
Seattle - Slough |
MAF |
6.3 mi |
58:29 |
9:19 |
|
7/9/2008 |
Run |
Seattle - Slough |
MAF |
6.7 mi |
1:02:31 |
9:25 |
|
7/17/2008 |
Run |
Seattle - Slough |
MAF |
10.1 mi |
1:35:38 |
9:29 |
|
7/12/2008 |
Run |
Seattle - Slough |
MAF |
8.1 mi |
1:17:58 |
9:39 |
|
7/8/2008 |
Run |
Seattle - Slough |
MAF-10 |
5.4 mi |
54:18 |
10:09 |
|
|