Workouts

---

Date Activity Course Type Distance ▲ Duration Pace   10/25/2010 Weights       45:00   10/28/2010 Weights       50:00   11/1/2010 Weights       55:00   11/4/2010 Weights       55:00   11/9/2010 Weights       45:00   11/11/2010 Weights       50:00   11/15/2010 Weights       50:00   11/18/2010 Weights       52:00   11/22/2010 Weights       50:00   11/29/2010 Weights       50:00   12/6/2010 Weights       50:00   12/9/2010 Weights       57:00   12/13/2010 Weights       1:00:00   12/17/2010 Weights       40:00   12/20/2010 Weights       45:00   12/23/2010 Weights       45:00   12/27/2010 Weights           1/3/2011 Weights       45:45   1/6/2011 Weights       50:50   1/10/2011 Weights       50:00   1/17/2011 Weights       1:00:00   1/31/2011 Weights           2/3/2011 Weights       46:00   2/7/2011 Weights       52:00   2/10/2011 Weights       50:00   2/14/2011 Weights       1:00:00   2/17/2011 Weights       46:00   2/21/2011 Weights       55:00   2/24/2011 Weights       32:00   3/10/2011 Weights       52:00   3/10/2011 Weights       52:00   3/14/2011 Weights       46:00   3/21/2011 Weights       46:00   3/28/2011 Weights       46:00   3/31/2011 Weights       46:00   4/4/2011 Weights       46:00   4/18/2011 Weights       46:00   4/21/2011 Weights       46:00   5/12/2011 Weights       36:00   5/23/2011 Weights       46:00   6/7/2011 Weights       46:00   6/16/2011 Weights       46:00   6/18/2011 Weights       46:00   6/20/2011 Weights       46:00   7/11/2011 Weights       52:00   7/18/2011 Weights       47:00   7/21/2011 Weights       53:00   7/25/2011 Weights       57:00   7/28/2011 Weights       1:00:02   8/1/2011 Weights       53:00   8/4/2011 Weights       1:00:00   8/8/2011 Weights       1:02:00   8/11/2011 Weights       45:00   8/15/2011 Weights       46:00   8/18/2011 Weights       1:02:00   8/22/2011 Weights       48:00   8/25/2011 Weights       30:00   9/1/2011 Weights           9/8/2011 Weights       45:00   9/8/2011 Weights       45:00   9/15/2011 Weights       46:00   9/19/2011 Weights       46:00   9/22/2011 Weights       46:00   9/29/2011 Weights           10/3/2011 Weights       46:00   10/6/2011 Weights       46:00   10/11/2011 Weights       46:00   10/24/2011 Weights       35:00   10/31/2011 Weights       46:00   11/10/2011 Weights       46:00   11/17/2011 Weights           11/28/2011 Weights       46:00   12/9/2011 Weights       46:00   12/15/2011 Weights       51:00   12/22/2011 Weights       46:00   12/29/2011 Weights       45:00   1/5/2012 Weights       46:00   1/9/2012 Weights       46:00   1/12/2012 Weights       46:00   1/16/2012 Weights       50:00   1/23/2012 Weights       46:00   2/2/2012 Weights       46:00   2/9/2012 Weights       46:00   2/13/2012 Weights       46:00   2/20/2012 Weights       46:00   2/23/2012 Weights       46:00   3/8/2012 Weights       46:00   3/19/2012 Weights       46:00   3/22/2012 Weights       46:00   3/29/2012 Elliptical   Default   46:00   4/2/2012 Elliptical   Default   46:00   4/2/2012 Weights           4/9/2012 Elliptical   Default   46:00   4/30/2012 Weights           4/30/2012 Elliptical   Default   45:00   5/7/2012 Elliptical   Default   46:00   5/21/2012 Elliptical   Default   46:00   5/31/2012 Elliptical   Default   42:00   6/4/2012 Elliptical   Default   42:00   6/19/2012 Elliptical   Default   45:00