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Summary
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Run: Easy
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5/27/2009
Date
4:45 AM
Time
3.5 mi
Distance
29:08
Duration
8:20 mi
Pace
Equipment
ASICS Kayano
Health
Weight
142 lb
kilojoules
1574
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
North lake Loop
Notes
decent; no real issues (stretched first!)
Comments
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