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Run: Long Previous Next

3/25/2009

Date

4:00 AM

Time

14.1 mi

Distance

1:55:00

Duration

8:10 mi

Pace

Equipment

ASICS Gel Nimbus (8 Orange)

Health

Weight145 lb

kilojoules6474

Weather

Temperature30 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Map

Course133 +

Notes

felt pretty decent

Comments