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Summary
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Run: Easy
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7/21/2009
Date
12:30 PM
Time
6.1 mi
Distance
54:00
Duration
8:52 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
142 lb
kilojoules
2743
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
afs 6.1
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