Run: Long Previous Next

4/8/2009

4:15 AM

12.7 mi

1:44:30

8:16 mi

Health

145 lb
5812

Weather

32 F

Ratings

6 / 10
5 / 10

Notes

6.22 in 52.5 (827s)

6.44 in 52 (804s)

chilly

felt tired throughout; picked it up at the end - last mile was 715, but the pickup was the last 2.5 or 3.

no aches or pains

Comments