1/5/2017
5:15 AM
8 mi
1:01:21
7:41 mi
ASICS gel-lyte 33 - 2 (Blue Gold)
1.5 mile warmup and down; 6 miles tempo < 730
818, 731, 735, 732, 725, 727, 724, 805
Workout type:Tempo
Distance:9 mi
1.5 mile warmup and down; 6 miles tempo < 730