Run: Long Previous Next

4/18/2009

9:00 AM

15.5 mi

1:58:51

7:41 mi

Health

145 lb
7116

Weather

60 F

Ratings

7 / 10
9 / 10
  • Map

Notes

felt awesome; first ten miles felt like i was dogging it and they were just off race pace... picked up the last 4-5 to about 730 pace.

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