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Run: Tempo
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4/21/2009
Date
12:30 PM
Time
6.3 mi
Distance
45:17
Duration
7:12 mi
Pace
Equipment
ASICS Kayano
Health
Weight
145 lb
kilojoules
2892
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
afs 6.3
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