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Summary
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Run: Easy
Previous
Next
11/8/2010
Date
12:15 PM
Time
5 mi
Distance
45:00
Duration
9:00 mi
Pace
Equipment
Mizuno Wave Rider 12 (flame)
Health
Weight
144 lb
kilojoules
2280
Weather
Temperature
40 F
Conditions
Ratings
Effort
3 / 10
Quality
9 / 10
Map
Course
afs to beach
Comments
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