Run: LT Previous Next

11/9/2010

4:20 AM

10.2 mi

1:17:57

7:39 mi

Health

144 lb
4651

Weather

50 F

Ratings

7 / 10
7 / 10
  • Map

Notes

easy first 3 to nayatt and middle; LT for 4-5-6-7-8; easy 9-10. stiff breeze from 2.5-3.5, then very stiff from 5-6.5; 6.75-7.5.

splits:

1 - 819

2 - 744

3 - 742

4 - 820

5 - 704

6 - 655

7 - 718

8 - 703

9 - 717

9 - 808

10 - 945 (1.2)

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