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Summary
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Run: Race
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4/9/2009
Date
6:30 PM
Time
5 mi
Distance
36:20
Duration
7:16 mi
Pace
Equipment
ASICS Gel Nimbus-9 Slvr/Blk
Health
Weight
145 lb
kilojoules
2296
VO2max
44.5
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
race rrr
Comments
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