| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/9/2014 |
Run |
10.25 barr loop |
Long |
10.3 mi |
|
|
 |
| 5/27/2015 |
Run |
10.25 barr loop |
Hard |
10.3 mi |
1:14:40 |
7:18 |
|
| 6/20/2014 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:18:00 |
7:37 |
|
| 12/3/2015 |
Run |
10.25 barr loop |
Tempo |
10.3 mi |
1:18:00 |
7:37 |
|
| 12/10/2015 |
Run |
10.25 barr loop |
Tempo |
10.3 mi |
1:18:30 |
7:40 |
|
| 9/23/2014 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:19:20 |
7:45 |
|
| 3/10/2015 |
Run |
10.25 barr loop |
Hard |
10.3 mi |
1:19:37 |
7:47 |
|
| 5/18/2014 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:20:00 |
7:49 |
|
| 8/19/2014 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:20:00 |
7:49 |
|
| 8/24/2014 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:20:00 |
7:49 |
|
| 6/23/2015 |
Run |
10.25 barr loop |
Easy |
10.3 mi |
1:21:34 |
7:58 |
|
| 7/9/2015 |
Run |
10.25 barr loop |
Easy |
10.3 mi |
1:22:02 |
8:01 |
|
| 11/13/2016 |
Run |
10.25 barr loop |
Easy |
10.3 mi |
1:23:00 |
8:06 |
|
| 2/4/2015 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:27:30 |
8:33 |
|
| 10/26/2014 |
Run |
10.25 barr loop |
Default |
10.3 mi |
1:28:00 |
8:36 |
|
| 2/10/2015 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:29:00 |
8:41 |
|
| 2/12/2015 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:32:00 |
8:59 |
|
| 11/23/2014 |
Run |
10.25 barr loop |
Long |
10.3 mi |
1:35:30 |
9:20 |
|
|