| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2024 |
Bike |
office |
Commute |
1.4 mi |
11:35 |
8:24 |
 |
| 4/22/2024 |
Bike |
office |
Commute |
0.9 mi |
6:45 |
7:11 |
|
| 10/23/2023 |
Bike |
BFRT |
Commute |
1.0 mi |
8:57 |
9:14 |
|
| 10/23/2023 |
Bike |
BFRT |
Commute |
0.9 mi |
7:08 |
7:36 |
|
| 10/22/2023 |
Bike |
BFRT |
Family |
5.6 mi |
1:06:00 |
11:50 |
|
| 10/16/2023 |
Bike |
office |
Commute |
0.9 mi |
8:00 |
8:42 |
|
| 10/16/2023 |
Bike |
office |
Commute |
0.9 mi |
6:42 |
7:08 |
|
| 10/6/2023 |
Bike |
office |
Commute |
0.9 mi |
5:47 |
6:10 |
|
| 10/6/2023 |
Bike |
office |
Commute |
0.9 mi |
6:22 |
6:47 |
|
| 10/2/2023 |
Bike |
office |
Commute |
0.9 mi |
6:22 |
7:00 |
|
| 10/2/2023 |
Bike |
office |
Commute |
0.9 mi |
6:19 |
6:44 |
|
| 9/9/2023 |
Bike |
BFRT to NARA |
Family |
5.7 mi |
33:36 |
5:57 |
|
| 9/9/2023 |
Bike |
BFRT to NARA |
Family |
5.7 mi |
44:31 |
7:47 |
|
| 9/5/2023 |
Bike |
office |
Commute |
0.9 mi |
5:56 |
6:32 |
|
| 9/5/2023 |
Bike |
office |
Commute |
0.9 mi |
5:42 |
6:16 |
|
| 9/2/2023 |
Bike |
BFRT |
Family |
14.6 mi |
1:42:57 |
7:04 |
|
| 8/29/2023 |
Bike |
office |
Commute |
0.9 mi |
5:58 |
6:34 |
|
| 8/28/2023 |
Bike |
office |
Commute |
1.0 mi |
8:12 |
8:38 |
|
| 8/27/2023 |
Bike |
BFRT to NARA |
Family |
12.5 mi |
1:43:23 |
8:18 |
|
| 8/23/2023 |
Bike |
office |
Commute |
0.9 mi |
6:00 |
6:23 |
|
| 8/23/2023 |
Bike |
office |
Commute |
0.9 mi |
5:53 |
6:16 |
|
| 8/21/2023 |
Bike |
office |
Commute |
0.9 mi |
6:50 |
7:17 |
|
| 8/21/2023 |
Bike |
office |
Commute |
0.9 mi |
6:00 |
6:28 |
|
| 8/16/2023 |
Bike |
office |
Commute |
0.9 mi |
6:52 |
7:19 |
|
| 8/16/2023 |
Bike |
office |
Commute |
0.9 mi |
6:38 |
7:04 |
|
| 8/11/2023 |
Bike |
office |
Commute |
0.9 mi |
6:04 |
6:32 |
|
| 8/11/2023 |
Bike |
office |
Commute |
0.9 mi |
5:24 |
5:45 |
|
| 8/9/2023 |
Bike |
office |
Commute |
0.9 mi |
6:50 |
7:17 |
|
| 8/9/2023 |
Bike |
office |
Commute |
0.9 mi |
7:10 |
7:38 |
|
| 7/31/2023 |
Bike |
office |
Commute |
0.9 mi |
7:08 |
7:36 |
|
| 7/17/2023 |
Bike |
office |
Commute |
0.9 mi |
6:28 |
6:53 |
|
| 7/17/2023 |
Bike |
office |
Commute |
0.9 mi |
6:51 |
7:18 |
|
| 7/13/2023 |
Bike |
office |
Commute |
1.0 mi |
7:38 |
7:30 |
|
| 7/13/2023 |
Bike |
office |
Commute |
0.9 mi |
6:47 |
7:13 |
|
| 6/23/2023 |
Bike |
office |
Commute |
0.9 mi |
5:51 |
6:18 |
|
| 6/23/2023 |
Bike |
office |
Commute |
1.0 mi |
7:00 |
7:23 |
|
| 6/14/2023 |
Bike |
office |
Commute |
0.9 mi |
5:03 |
5:37 |
|
| 6/14/2023 |
Bike |
office |
Commute |
0.9 mi |
7:12 |
7:40 |
|
| 6/12/2023 |
Bike |
office |
Commute |
0.9 mi |
6:16 |
6:40 |
|
| 6/12/2023 |
Bike |
office |
Commute |
0.9 mi |
6:20 |
6:49 |
|
| 6/9/2023 |
Bike |
from Office |
Default |
0.9 mi |
6:26 |
6:51 |
|
| 6/9/2023 |
Bike |
to office |
Default |
1.0 mi |
6:19 |
6:39 |
|
| 6/6/2023 |
Bike |
from Office |
Default |
0.9 mi |
6:42 |
7:08 |
|
| 6/6/2023 |
Bike |
to office |
Default |
0.9 mi |
6:07 |
6:44 |
|
| 5/30/2023 |
Bike |
from Office |
Default |
0.9 mi |
6:46 |
7:12 |
|
| 5/30/2023 |
Bike |
to office |
Default |
0.9 mi |
5:52 |
6:15 |
|
| 5/28/2023 |
Bike |
from BBQ - Ressler |
Default |
2.3 mi |
17:30 |
7:33 |
|
| 5/28/2023 |
Bike |
to BBQ - Ressler |
Default |
2.3 mi |
23:20 |
10:04 |
|
| 5/22/2023 |
Bike |
from Office |
Default |
0.9 mi |
7:15 |
7:43 |
|
| 5/22/2023 |
Bike |
to office |
Default |
1.0 mi |
6:59 |
7:22 |
|
| 4/27/2023 |
Bike |
from Office |
Default |
1.0 mi |
7:53 |
8:03 |
|
| 4/27/2023 |
Bike |
to office |
Default |
1.0 mi |
7:12 |
7:35 |
|
| 4/20/2023 |
Bike |
from Office |
Default |
0.9 mi |
5:55 |
6:18 |
|
| 4/20/2023 |
Bike |
to office |
Default |
1.0 mi |
7:14 |
7:37 |
|
| 4/12/2023 |
Bike |
long way home |
Default |
3.1 mi |
16:53 |
5:25 |
|
| 4/12/2023 |
Bike |
to office |
Default |
0.9 mi |
7:20 |
7:49 |
|
| 4/10/2023 |
Bike |
from Office |
Default |
1.0 mi |
8:00 |
8:26 |
|
| 4/10/2023 |
Bike |
to office |
Default |
1.0 mi |
8:14 |
8:35 |
|
| 3/22/2023 |
Bike |
to office |
Default |
0.9 mi |
6:48 |
7:15 |
|
| 3/22/2023 |
Bike |
from Office |
Default |
1.0 mi |
8:16 |
8:37 |
|
| 11/7/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:57 |
7:24 |
|
| 11/7/2022 |
Bike |
to office |
Default |
0.9 mi |
6:28 |
6:53 |
|
| 10/24/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:42 |
7:13 |
|
| 10/24/2022 |
Bike |
to office |
Default |
0.9 mi |
7:32 |
8:01 |
|
| 10/23/2022 |
Bike |
Mem Drive |
Default |
2.2 mi |
21:48 |
9:44 |
|
| 10/23/2022 |
Bike |
Mem Drive |
Default |
2.2 mi |
18:10 |
8:27 |
|
| 10/21/2022 |
Bike |
BFRT, ride with ann |
Default |
7.4 mi |
55:29 |
7:28 |
|
| 10/21/2022 |
Bike |
to ofice |
Default |
1.0 mi |
5:28 |
5:46 |
|
| 10/19/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:10 |
6:34 |
|
| 10/19/2022 |
Bike |
to office |
Default |
1.0 mi |
6:55 |
7:13 |
|
| 10/12/2022 |
Bike |
to office |
Default |
1.0 mi |
6:05 |
6:25 |
|
| 10/9/2022 |
Bike |
BFRT |
Default |
10.4 mi |
1:09:27 |
6:42 |
|
| 9/28/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:09 |
6:42 |
|
| 9/28/2022 |
Bike |
From Concord Ctr |
Default |
2.5 mi |
13:03 |
5:15 |
|
| 9/28/2022 |
Bike |
to Concord Ctr |
Default |
2.5 mi |
12:39 |
5:03 |
|
| 9/28/2022 |
Bike |
to office |
Default |
1.0 mi |
5:44 |
6:03 |
|
| 9/27/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:06 |
6:34 |
|
| 9/26/2022 |
Bike |
to office |
Default |
0.9 mi |
6:45 |
7:11 |
|
| 9/24/2022 |
Bike |
BFRT |
Default |
10.5 mi |
58:57 |
5:36 |
|
| 9/23/2022 |
Bike |
from Office |
Default |
1.0 mi |
7:36 |
7:55 |
|
| 9/23/2022 |
Bike |
to office |
Default |
0.9 mi |
7:10 |
7:43 |
|
| 9/21/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:00 |
6:28 |
|
| 9/21/2022 |
Bike |
to office |
Default |
1.0 mi |
6:32 |
6:53 |
|
| 9/19/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:04 |
6:28 |
|
| 9/19/2022 |
Bike |
to office |
Default |
0.9 mi |
5:44 |
6:10 |
|
| 9/16/2022 |
Bike |
from Office |
Default |
0.8 mi |
6:40 |
8:14 |
|
| 9/16/2022 |
Bike |
to office |
Default |
0.9 mi |
7:33 |
8:13 |
|
| 9/14/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:22 |
6:51 |
|
| 9/14/2022 |
Bike |
to office |
Default |
0.9 mi |
6:49 |
7:16 |
|
| 9/12/2022 |
Bike |
from Office |
Default |
0.9 mi |
6:57 |
7:29 |
|
| 9/12/2022 |
Bike |
to office |
Default |
0.9 mi |
8:32 |
9:05 |
|
| 9/10/2022 |
Bike |
To/from concord ctr |
Default |
6.5 mi |
47:59 |
7:23 |
|
| 9/4/2022 |
Bike |
tFrom Concord Museum |
Default |
4.7 mi |
29:08 |
6:10 |
|
| 9/4/2022 |
Bike |
to Concord Museum |
Default |
3.4 mi |
24:08 |
7:13 |
|
| 8/30/2022 |
Bike |
from Philbin |
Default |
2.1 mi |
13:32 |
6:22 |
|
| 8/30/2022 |
Bike |
to Philbin |
Default |
2.1 mi |
11:50 |
5:35 |
|
| 8/29/2022 |
Bike |
To/from Gay Head Cliffs |
Default |
6.2 mi |
40:36 |
6:32 |
|
| 8/26/2022 |
Bike |
trom Philbin Beach |
Default |
2.2 mi |
14:22 |
6:36 |
|
| 8/26/2022 |
Bike |
to Philbin Beach |
Default |
2.1 mi |
14:47 |
6:55 |
|
| 8/24/2022 |
Bike |
from Philbin Beach |
Default |
2.1 mi |
12:57 |
6:05 |
|
|