Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/19/2015 Run
loudon, nh
concoction 20.1 mi 3:56:45 11:47
9/15/2014 Run
beginner's loop 2013 +
off road 20.1 mi 3:41:27 11:01
6/12/2015 Run
a way of mine to PL south plus
concoction 20.1 mi 3:59:04 11:53
7/4/2015 Run
york
concoction 20.1 mi 3:33:43 10:38
7/7/2015 Run
RR south/all over
concoction 20.1 mi 3:29:30 10:25
6/20/2014 Run
NHMS - loudon, nh
on road 20.1 mi 3:25:56 10:14
5/29/2014 Run
n. berwick
on road 20.2 mi 3:25:45 10:13
6/28/2014 Run
mcavoy mount an' joy
Hill 20.2 mi 3:33:51 10:35
6/12/2014 Run
sis
on road 22.0 mi 3:35:06 9:47
7/6/2014 Run
york
on road 22.1 mi 3:51:04 10:28
7/2/2015 Run
RR/m.way/all over
concoction 23.1 mi 4:26:30 11:32
7/9/2015 Run
RRsideshitM.WAYEASTallover
concoction 25.1 mi 4:45:41 11:23
9/5/2014 Run
sweet dreams
on road 30.1 mi 5:27:13 10:53
9/20/2014 Run
rcuch trains beginner's loop lollipop
off road 30.1 mi 5:32:16 11:03
5/3/2014 Run
big A. 50k
Race 32.3 mi 7:48:11 14:31
10/26/2013 Run
ghost train ultra
Race 82.5 mi 27:05:00 19:42