| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2012 |
Run |
pineland farms |
Race |
50.0 km |
5:58:00 |
11:32 |
 |
| 5/23/2012 |
Run |
oakwoods |
off road |
10.0 mi |
1:37:46 |
9:47 |
|
| 5/23/2012 |
Run |
RR south |
off road |
10.3 mi |
1:39:41 |
9:41 |
|
| 5/21/2012 |
Run |
RR - north+south |
off road |
20.1 mi |
3:26:17 |
10:16 |
|
| 5/20/2012 |
Run |
NHMS - loudon, nh |
playin on stuff |
2.7 mi |
24:25 |
9:03 |
|
| 5/20/2012 |
Run |
NHMS - loudon, nh |
Easy |
7.0 mi |
1:00:40 |
8:40 |
|
| 5/19/2012 |
Run |
NHMS grandstands |
rocky IV |
2.0 mi |
30:18 |
15:09 |
|
| 5/18/2012 |
Run |
fastasy island |
off road |
20.4 mi |
3:27:53 |
10:12 |
|
| 5/17/2012 |
Run |
AG + blanchahd |
off road |
21.0 mi |
3:43:38 |
10:39 |
|
| 5/16/2012 |
Run |
around + RR |
concoction |
20.2 mi |
3:37:42 |
10:47 |
|
| 5/14/2012 |
Run |
around |
paced by rio |
10.1 mi |
1:25:18 |
8:27 |
|
| 5/13/2012 |
Run |
around y |
playin on stuff |
4.3 mi |
43:17 |
10:12 |
|
| 5/11/2012 |
Run |
RR trail |
off road |
32.3 mi |
5:35:15 |
10:24 |
|
| 5/9/2012 |
Run |
RR trail |
off road |
20.0 mi |
3:20:30 |
10:02 |
|
| 5/7/2012 |
Run |
international-powah |
concoction |
20.0 mi |
3:31:35 |
10:35 |
|
| 5/6/2012 |
Run |
cuch corral |
off road |
0.2 mi |
4:23 |
24:21 |
|
| 5/6/2012 |
Run |
cahpentah's crossin |
off road |
8.1 mi |
1:14:31 |
9:12 |
|
| 5/5/2012 |
Run |
mousam way and |
off road |
10.0 mi |
1:37:01 |
9:42 |
|
| 5/3/2012 |
Run |
slick's reverse-alfred gas+ |
off road |
30.0 mi |
5:35:32 |
11:11 |
|
| 4/30/2012 |
Run |
alfred gas + pt. 2 |
off road |
10.0 mi |
1:49:27 |
10:57 |
|
| 4/30/2012 |
Run |
old jail pit |
rocky IV |
1.0 mi |
15:36 |
15:37 |
|
| 4/30/2012 |
Run |
alfred gas + pt. 1 |
off road |
6.1 mi |
1:00:19 |
9:54 |
|
| 4/28/2012 |
Run |
RPC course |
off road |
7.2 mi |
1:17:42 |
10:48 |
|
| 4/28/2012 |
Run |
RPC course |
off road |
3.0 mi |
26:30 |
8:50 |
|
| 4/27/2012 |
Run |
alfred gas + slicks way |
off road |
28.0 mi |
5:10:15 |
11:05 |
|
| 4/26/2012 |
Run |
the route |
playin on stuff |
11.4 mi |
2:01:12 |
10:38 |
|
| 4/24/2012 |
Run |
littlefield + |
that was work |
8.5 mi |
1:11:28 |
8:24 |
|
| 4/24/2012 |
Run |
mousam way-mostly |
off road |
11.5 mi |
2:00:30 |
10:28 |
|
| 4/22/2012 |
Run |
RR-alfred gas-RR |
off road |
27.0 mi |
5:02:54 |
11:13 |
|
| 4/21/2012 |
Run |
RR and hills |
off road |
7.3 mi |
1:10:20 |
9:37 |
|
| 4/20/2012 |
Run |
cuch corral |
concoction |
8.3 mi |
1:31:09 |
10:59 |
|
| 4/19/2012 |
Run |
cuch corral |
playin on stuff |
0.2 mi |
1:54 |
10:33 |
|
| 4/18/2012 |
Run |
from mcr |
concoction |
10.0 mi |
1:36:19 |
9:37 |
|
| 4/17/2012 |
Run |
which way did they go? |
off road |
5.6 mi |
1:00:24 |
10:43 |
|
| 4/16/2012 |
Run |
boston marathon |
Race |
26.2 mi |
4:23:04 |
10:03 |
|
| 4/13/2012 |
Run |
cuch corral |
off road |
1.0 mi |
11:50 |
11:51 |
|
| 4/13/2012 |
Run |
slick's way |
off road |
18.0 mi |
2:53:42 |
9:39 |
|
| 4/11/2012 |
Run |
from hurd school |
playin on stuff |
6.5 mi |
1:01:06 |
9:24 |
|
| 4/10/2012 |
Run |
RR and circlin |
off road |
13.0 mi |
2:09:15 |
9:56 |
|