| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2016 |
Run |
Dodges/Hubbard/Main/Dayton/back |
Easy |
6.2 mi |
1:04:20 |
10:26 |
 |
| 4/29/2016 |
Run |
Dodges/Hubbard/Main/Dayton/back |
Easy |
6.1 mi |
1:03:44 |
10:31 |
|
| 1/1/2016 |
Run |
Chilly Willy Half Marathon |
Race |
13.1 mi |
1:53:37 |
8:41 |
|
| 11/28/2015 |
Run |
BTone |
Strength/Pilates |
1.0 mi |
|
|
|
| 11/27/2015 |
Run |
Dodges/Hubbard/Main/Dayton/back |
Easy |
6.1 mi |
1:01:03 |
10:03 |
|
| 11/26/2015 |
Run |
Dodges to Hidden Valley Park |
Easy |
9.9 mi |
1:37:00 |
9:50 |
|
| 11/25/2015 |
Run |
Dodges/Hubbard/Main/Wood/back |
Easy |
8.7 mi |
1:23:18 |
9:37 |
|
| 11/11/2015 |
Run |
MoS to JFK Street |
Easy |
9.4 mi |
1:42:06 |
10:52 |
|
| 10/25/2015 |
Run |
Newburyport Half |
Race |
13.1 mi |
1:49:02 |
8:20 |
|
| 10/3/2015 |
Run |
From City Sports |
Easy |
0.7 mi |
7:57 |
11:03 |
|
| 10/3/2015 |
Run |
To City Sports |
Easy |
0.8 mi |
7:24 |
9:53 |
|
| 10/2/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
1:01:25 |
10:06 |
|
| 9/30/2015 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:33:06 |
10:00 |
|
| 9/27/2015 |
Run |
Yoga |
Yoga |
1.0 mi |
|
|
|
| 9/26/2015 |
Run |
Minuteman Bike Trail |
Long |
10.2 mi |
1:43:07 |
10:07 |
|
| 9/25/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
1:00:51 |
9:46 |
|
| 9/23/2015 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:36:39 |
10:27 |
|
| 9/21/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
54:56 |
11:52 |
|
| 9/19/2015 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:37:23 |
10:31 |
|
| 9/18/2015 |
Run |
Castle Island plus North Point Park |
Long |
12.2 mi |
2:03:26 |
10:06 |
|
| 9/16/2015 |
Run |
Heartbreak Hill starting at Woodland |
Hill |
10.1 mi |
1:35:14 |
9:27 |
|
| 9/14/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
49:50 |
10:52 |
|
| 9/12/2015 |
Run |
Longfellow to North Beacon |
Long |
14.2 mi |
2:25:57 |
10:18 |
|
| 9/11/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
1:01:26 |
9:47 |
|
| 9/9/2015 |
Run |
MoS to JFK Street |
Easy |
9.2 mi |
1:36:59 |
10:33 |
|
| 9/8/2015 |
Run |
Random |
Easy |
4.9 mi |
47:52 |
9:48 |
|
| 9/7/2015 |
Run |
Labor Day Classic 5K |
Race |
5.0 km |
23:42 |
7:38 |
|
| 9/7/2015 |
Run |
Labor Day Classic 1 mile |
Race |
1.0 mi |
6:45 |
6:45 |
|
| 9/6/2015 |
Run |
Dodges/Hubbard/Main/Wood/back |
Easy |
8.7 mi |
1:27:57 |
10:05 |
|
| 9/5/2015 |
Run |
Dodges/Hubbard/Main/Dayton/back |
Easy |
6.2 mi |
1:03:40 |
10:19 |
|
| 9/2/2015 |
Run |
Castle Island plus North Point Park |
Long |
12.1 mi |
1:58:14 |
9:46 |
|
| 8/31/2015 |
Run |
Beacon Hills 3MV/3P plus Bunker Hill |
Hill |
4.7 mi |
51:40 |
10:55 |
|
| 8/29/2015 |
Run |
Random |
Long |
15.4 mi |
2:31:49 |
9:54 |
|
| 8/28/2015 |
Run |
Waterfront plus North Point Park |
Easy |
5.7 mi |
56:18 |
9:54 |
|
| 8/26/2015 |
Run |
MoS to Eliot Bridge |
Easy |
10.8 mi |
1:53:22 |
10:28 |
|
| 8/24/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:28 |
11:39 |
|
| 8/22/2015 |
Run |
MoS to Mount Auburn to Harvard Square |
Long |
14.4 mi |
2:27:46 |
10:17 |
|
| 8/21/2015 |
Run |
Castle Island plus North Point Park |
Long |
12.0 mi |
1:59:45 |
9:59 |
|
| 8/19/2015 |
Run |
MoS to JFK Street |
Easy |
9.3 mi |
1:38:40 |
10:34 |
|
| 8/17/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
51:19 |
11:14 |
|
| 8/15/2015 |
Run |
Random |
Long |
16.7 mi |
2:53:12 |
10:22 |
|
| 8/14/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
57:47 |
9:33 |
|
| 8/12/2015 |
Run |
MoS to Arsenal |
Long |
13.6 mi |
2:17:34 |
10:08 |
|
| 8/10/2015 |
Run |
Beacon Hills 5MV/4P |
Hill |
3.8 mi |
46:40 |
12:10 |
|
| 8/8/2015 |
Run |
Longfellow to Mt. Vernon |
Long |
17.0 mi |
2:50:30 |
10:04 |
|
| 8/7/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.2 mi |
59:59 |
9:40 |
|
| 8/5/2015 |
Run |
Castle Island |
Easy |
9.4 mi |
1:32:11 |
9:47 |
|
| 8/3/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.6 mi |
52:34 |
11:22 |
|
| 8/2/2015 |
Run |
Central Park |
Easy |
4.6 mi |
49:31 |
10:53 |
|
| 8/1/2015 |
Run |
Central Park |
Easy |
7.1 mi |
1:06:07 |
9:22 |
|
| 7/31/2015 |
Run |
Central Park |
Easy |
5.5 mi |
49:55 |
9:01 |
|
| 7/29/2015 |
Run |
MoS to River Street |
Easy |
7.5 mi |
1:16:03 |
10:06 |
|
| 7/28/2015 |
Run |
Track |
Track workout |
3.6 mi |
1:04:24 |
17:45 |
|
| 7/27/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
52:52 |
11:49 |
|
| 7/25/2015 |
Run |
MoS to North Beacon |
Long |
14.9 mi |
2:32:13 |
10:12 |
|
| 7/24/2015 |
Run |
From BTone |
Easy |
1.0 mi |
8:12 |
8:07 |
|
| 7/24/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.1 mi |
57:28 |
9:27 |
|
| 7/22/2015 |
Run |
MoS to Eliot Bridge |
Easy |
10.8 mi |
1:53:31 |
10:31 |
|
| 7/20/2015 |
Run |
Beacon Hills |
Hill |
4.5 mi |
53:46 |
12:02 |
|
| 7/17/2015 |
Run |
Castle Island plus North Point Park |
Long |
12.0 mi |
2:00:51 |
10:05 |
|
| 7/15/2015 |
Run |
MoS to Eliot Bridge |
Easy |
10.8 mi |
1:49:34 |
10:09 |
|
| 7/13/2015 |
Run |
Beacon Hills 5MV/5P |
Hill |
4.5 mi |
51:31 |
11:30 |
|
| 7/10/2015 |
Run |
Waterfront plus North Point Park |
Easy |
6.3 mi |
1:02:08 |
9:53 |
|