| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2022 |
Run |
Red Road |
Long |
15.7 mi |
1:40:00 |
6:23 |
 |
| 1/2/2022 |
Run |
Red Road |
Long |
14.2 mi |
1:35:00 |
6:43 |
|
| 12/19/2021 |
Run |
Red Road |
Long |
13.6 mi |
1:29:00 |
6:34 |
|
| 10/24/2021 |
Run |
Red Road |
Long |
14.3 mi |
1:40:11 |
7:00 |
|
| 7/11/2021 |
Run |
Red Road |
Long |
0.2 mi |
1:03 |
5:16 |
|
| 7/11/2021 |
Run |
Red Road |
Long |
4.1 mi |
25:00 |
6:09 |
|
| 7/11/2021 |
Run |
Red Road |
Long |
11.3 mi |
1:14:05 |
6:35 |
|
| 6/14/2020 |
Run |
Red Road |
Long |
17.0 mi |
1:48:00 |
6:21 |
|
| 10/6/2019 |
Run |
Red Road |
Long |
14.8 mi |
1:40:00 |
6:45 |
|
| 8/7/2019 |
Run |
Red Road |
Long |
16.1 mi |
1:48:00 |
6:44 |
|
| 3/16/2019 |
Run |
Red Road |
Long |
15.4 mi |
1:39:58 |
6:31 |
|
| 1/13/2019 |
Run |
Red Road |
Long |
14.6 mi |
1:40:00 |
6:52 |
|
| 1/6/2019 |
Run |
Red Road |
Long |
16.3 mi |
1:44:41 |
6:26 |
|
| 12/30/2018 |
Run |
Red Road |
Long |
14.7 mi |
1:35:01 |
6:27 |
|
|